Katy Hobbs: Nia, Yoga & AbunDance

Don’t quit before the Miracle happens.
💗 Monday Nia at 5p 💗
✨Miracle✨
Whether you’ve danced your whole life or you’re seeking a new healing modality, moving your body’s way and connecting to your innate power to heal through the practice of Nia can revolutionize your body, mind, and spirit. I hope you will join me on the dance floor.

Join us for Nia at 5pm.
Tonight we will play with R1!
Monday Nia…start a new healthy habit today! Let’s Dance!

Birthday celebration tomorrow
Free classes, bring your friends to celebrate!
I’m teaching Nia at 10:30 and Yoga at 4:30
I’d love to dance and flow with you!!!

St. Peter’s Basilica

Italian graffiti

Uffizi galleries

Morning run to Villa del Poggio Imperiale

Peace of Earth: some terms and conditions apply -Banksy

Sometimes it is in the running that I find strength, solitude, and peace.

The way is long, but the path is clear. Make me a channel of Thy peace.

Lunar New Year is Wednesday. We celebrated at school today with an amazing performance. Lydia and I will celebrate Saturday Nia at 10:30 and Monday Nia at 5. Come join us

ChakraDancer

10:30a Sunday
Move, connect, sense, and heal in commUnity.
💗🧖‍♀️💗
Lydia and I are doing a Sunday/Monday swap this week.