Urban Yoga

🎉 It's Birthday Week and our sale is in full swing!

Drop-in classes are just $16 all month long (all of July!), and our 10, 20 & 30 packs are on sale through Saturday, July 11.

New to Urban? Try our $59 Unlimited Month (one-time purchase) — take as many classes as you can handle for a full 30 days. Yep, all of them. 💪

Visit our website - urbanyogafw.com/studio-news to learn more!

Sixteen Years, So Much Love ❤️

Sixteen years ago, we opened our doors with nothing but a few mats, a lot of hope, and a dream of building a space where our community could breathe, move, and grow together. We had no idea what we were starting.

We didn't realize we were making memories, we just knew we were having fun. That's the thing about the moments that matter most: they rarely announce themselves. They just happen, quietly, in the middle of a Tuesday flow class or a laugh shared in savasana, and one day you look up and realize sixteen years have passed, filled to the brim with the people who showed up for themselves and for each other.

That's you. All of you. And we want to celebrate.

HERE'S HOW WE'RE SAYING THANK YOU:

🎉 July 4–11 — Birthday Class Package Sale Stock up and save on class packages all week long — our gift to you for another year of showing up on your mat.

🕊️ July 10 — All Classes Free, All Day On our actual birthday, every class is on us. Come move with us, celebrate with us, and soak in the community that makes this place what it is.

💛 All Month Long — $16 Drop-Ins For the rest of July, every drop-in class is just $16 (regularly $24). No package, no pressure — just come as you are, whenever you can.

We built this studio for moments just like this...not the milestones we planned for, but the ones that snuck up on us because we were too busy living them. Thank you for sixteen years of practice, presence, and community. We can't wait to make more memories with you this month, one class at a time.

With so much gratitude,
The Urban Yoga Family

Visit our website for details urbanyogafw.com/studio-news to learn more about our class package sale and FREE Classes on July 10!

Happy Independence Day AND Happy Birthday to Urban - We're open all July 4th weekend! 💥

Celebrate the holiday your way, starting on your mat. We're holding our full schedule this Independence Day weekend, so come move, breathe, and recharge before the festivities begin.

Saturday, July 4 -
9:00am Hatha Yoga
10:30am Nia
12:00pm Somatic Yoga

Saunday, July 5 -
9:00am Somatic Yoga
10:30am Nia
4:30pm Gentle Yoga

We hope you enjoy every moment of the long weekend, we'll see you on the mat!

Our SIXTEENTH Birthday is here, and we believe the best gift we can give is space for you to show up, move, and thrive. Join us July 4th weekend for a full schedule of classes, and mark your calendars for our Birthday Package Sale running July 4 through July 11. We hope to see you on your mat!

Welcome to a new week, Urbies!

Summer is in full swing and we hope you're finding a slower pace as we begin the long stretch of Texas heat. At Urban, we're keeping it cool, literally, and we're so excited to introduce Taylor Norrid to our evening class schedule for the next few weeks.

Taylor's teaching lives beautifully at both ends of the yoga spectrum, which makes her a perfect fit for our Tuesday/Thursday evenings.

🌞 Tuesdays at 5:30 — Vinyasa Flow
Expect a more challenging sequence with intentional movement and a nourishing cool down to balance it all out. Taylor's training in Baptiste and power-based practices informs a class built around strength, empowerment, and leaving feeling better than when you walked in.

🌕 Thursdays at 5:30 — Ground & Release
Your permission to exhale. Taylor is Yin certified and has deepened her practice through studies in chakras, breathwork, and restorative yoga. Thursday nights are slower, nourishing, and exactly the antidote to a long, hot Texas day.

No matter where you are in your practice, Taylor's goal is to create a welcoming space where you can show up exactly as you are. Come cool off with us! 🧊🧘

Happy birthday Amy! 🥳✨ Help us wish her the happiest of birthdays today!

Amy is the owner of Urban Yoga, and we are so grateful for the love, care, and dedication she pours into this community 💛

She is resilient, compassionate, and has such a beautiful heart. Thank you, Amy, for continuing to make Urban Yoga feel like a second home for so many.

We love and appreciate you so much! Wishing you a year filled with happiness, abundance, and so much love! 💫