09/05/2026
It's time for Adults Class!
💥FUN FACT:
When we post group pictures or videos of students doing kicks, you may notice that everyone seems to be doing something different. That's not a lack of uniformity - each belt is given a different kick to practice! So students have to make sure that they stay focused on their own kick and avoid copying their neighbor 😜
09/04/2026
Great night of Soolgi training this evening!
08/13/2026
If you're seeing this, it's time to drink some water! 💦
Sincerely,
Your Friendly Neighborhood Fitness Humans 🤼♂️ 💪🥋
08/11/2026
🚀Shout-out to all the families heading back to school this week!
We hope the kids transition into their classes smoothly and are sending good vibes for a happy, successful school year!
08/01/2026
Get ready to rumble! It's almost go-time!
Good luck to all students testing today!
06/18/2026
Some of you may know that we've been embracing 🔥HOT-kido🔥 for the last few weeks while working to fix our air conditioning. It's been hot and uncomfortable at times, but we've got a good group of students who stuck it out anyway!
To show our appreciation, we will be awarding a "cool" (hint, hint) prize to the student with the highest attendance over the last month! 🏆 We will announce during class on TUESDAY!
06/17/2026
Nice work and a good full mat on Belt Night!
Congratulations to these students who promoted to new ranks this evening!
..Now add 5 more pushups to your warm-up 💪😅