PackFitness - Group Training

🐺We’re kicking off a PackFitness New Year Challenge — designed for real people with jobs, kids, stress, and busy schedules. You should join us and challenge yourself, too! This is not an extreme “all-or-nothing” challenge. It’s about stacking small daily wins and building momentum together.

What the challenge focuses on:
✅ Daily movement (PackFitness workouts, walking, or both)
✅ Hydration & nutrition awareness
✅ Consistency over perfection
✅ Accountability and community support

If you need some accountability for the workout portion, join us for a FREE January!

🏋️‍♀️ Why PackFitness?
• Supportive Community: Work out alongside a motivated group of like-minded people.
• Flexible Workouts: Total-body dumbbell/resistance band/plymetric workouts that can be modified for all fitness levels.
• Convenient Schedule: Mon, Wed, Fri: 5:15-6:15 AM, Saturday: 7-8 AM
• Outdoor & Indoor Options at Christ’s Haven: Enjoy fresh air when we can, and move indoors when it gets too cold!

Got questions or plan to stop by? Leave a comment or message me!
🐺

As you’re getting out of Summer mode, are you realizing you’re about to be *busy*??
Struggling to find time to get your workout in?We’ve got you covered with accountability, community, and consistency, all before your day even starts!🐺

⏰When: Mon/Wed/Fri 5:15–6:15am & Sat 7–8am
📍Where: Christ’s Haven – Keller Haslet Road
💪 What: Total-body workouts combining dumbbells, plyometrics, cardio, and occasional equipment (provided by me!)

No contract. Just fun, challenging workouts with a supportive crew, scripted and run by an NASM Certified trainer.

Membership is just $50/month.
All ages & experience levels are welcome!
Try a couple sessions for free, and see if we’re the right pack for you!
Message or comment for more info!

We're already six weeks into the new year... How are your health/fitness resolutions going?
Need some guidance? Some accountability?
Some community?
🐺💪PackFitness is all of those things! 💪🐺
We work out together in the Christ's Haven parking lot every MWF from 5:30-6:30am, and Saturdays from 7-8am. We also have access to their gym when temps dip a little too low! 🥶
Each workout is different, but all are total-body, utilizing dumbbells, bands, plyometrics, and cardio. The cost is only $50/month, with no contract and no commitment! You can even add your spouse for only $35 more.
Let me know if you’d like more information, or if you want to come for a free trial to see that we’re what you’re looking for!!

💥 PackFitness New Year Kickoff at Christ’s Haven! 💥
🗓 Saturday, January 4th, 7:00 AM

Start the new year strong with PackFitness! Whether your goals include:
✔️ Working out consistently
✔️ Building lean muscle
✔️ Fat loss
✔️ Improving overall health

Join us for a FREE January!

🏋️‍♀️ Why PackFitness?
• Supportive Community: Work out alongside a motivated group of like-minded people.
• Flexible Workouts: Total-body dumbbell/resistance band/plymetric workouts that can be modified for all fitness levels.
• Convenient Schedule: Mon, Wed, Fri: 5:30-6:30 AM, Saturday: 7-8 AM
• Outdoor & Indoor Options: Enjoy fresh air when we can, and move indoors when it gets too cold!

💰 Affordable Membership:
• $50/month, no contracts.
• Add your spouse for just $35/month!

🛠 What to Bring:
• Yoga mat
• Water bottle
• Dumbbells (optional – borrow a set if needed!)

If you’re looking for guidance, accountability, community, and fun, PackFitness is here for you!

Join us on Saturday, January 4th, to kick off the new year at our *new* location.
💪🐺 Let’s crush those 2024 fitness goals together!🐺💪

Got questions or plan to stop by? Leave a comment or message me!

How are your health/fitness resolutions going?
Needing some guidance? Accountability?
Community?
🐺💪PackFitness is all of those things! 💪🐺

We work out together in the Saratoga pool parking lot every MWF from 5:30-6:30am, and Saturdays from 7-8am. Yes, temps are a bit low right now, but a couple layers of clothing and some movement will resolve that really quickly! 🔥

Each workout is different, but all are total-body, utilizing dumbbells, bands, plyometrics, and cardio. The cost is only $50/month, with no contract and no commitment! You can even add on your spouse for just $35 more!

Let me know if you’d like more information, or if you want to come for a free trial to see that we’re what you’re looking for!!

Needing some accountability, direction, community, challenge, or *fun* in your workout routine?
PackFitness has all of those things!
💪We work out together in the Granger parking lot every MWF from 5:30-6:30am, and Saturdays from 7-8. When it gets a bit too cold to be outside, we have an indoor option as well!
💪Each workout is a unique total-body workout consisting of dumbbell lifts, plyometrics, cardio, and occasionally equipment, provided by me.
💪The cost is $50/month - no contract, no commitment. You have nothing to lose!

Let me know if you want to come test drive a few workouts and see if we’re what you’ve been lacking!!

Happy Valentines Day!
We spiked heart rates first thing this heart-day with
a partner-warmup, rapid fire circuit, and EMOM finisher!

🐺🐺💪

How are your health/fitness resolutions going?
Need some guidance? Some accountability?
Some community?
🐺💪PackFitness is all of those things! 💪🐺

We work out together in the Granger Elem parking lot every MWF from 5:30-6:30am, and Saturdays from 7-8am. We also have an indoor location available for when temps dip a little too low 🥶

Each workout is different, but all are total-body, utilizing dumbbells, bands, plyometrics, and cardio. The cost is only $50/month, with no contract and no commitment!

Let me know if you’d like more information, or if you want to come for a free trial to see that we’re what you’re looking for!!

Even on Christmas Eve, this crew got up and put in work! A playground workout followed by a sneaky- tough Reindeer Game.
I love getting to lead this pack!
🐺🐺💪

Spotify figured out I’m a trainer, I guess 🤣🤣

Join PackFitness for FREE for the REST OF DECEMBER, and if you stick around for January, I’ll give you HALF OFF. That’s $25 off the usual *low* price of only $50/month for 4 workouts per week, programmed and run by me, an NASM CPT.
We work out in the Granger front parking lot every MWF from 5:30-6:30am, and Saturdays from 7-8.
AND, we have an indoor location available for when the temperatures dip too low!
Let me know if you’re interested, or would like any information!!

New PackFitness time, new PackFitness gear!

With school starting back up on Wednesday, we are switching back to our usual start time of 5:30am on Mon/Wed/Fri, and still sleeping in a bit for a 7am start time on Saturdays!

Are you ready to jump in and join us?? For $50/month, you get 4 total-body workouts per week. Each workout is written and lead by me, and NASM certified personal trainer, and can be modified to meet the needs and ability level of every participant.

This group provides the community, motivation, and accountability you need to push through and make your goals your reality! All you need to do is show up!

Comment or DM if you’re ready to go!!

Accountability. Motivation. Community.
You need it? We’ve got it!!
Whether you’re a beginner or a seasoned veteran, at PackFitness, we have !
We meet in the Granger parking lot every MWF and Sat morning to push/pull/nudge/cheer/celebrate each other as we reach toward our fitness goals and strengthen our community.
Come check out a workout anytime! Message me for more details!!