Fearless Frogs

Yessss!!!

Wow! Wow! Wow!! What else can we say? We are beyond grateful and blessed and thankful that so many came to share in our first teaching experience. Our wish is that you left feeling appreciated, fearless, and loved. And FEARLESS!! Thank you!!!!!!

Unless your name is Shakira, you probably need us.
Hip openers. Letting it all go. Vinyasa flow.

Donation based class for all levels.
Saturday
The Sanctuary Yoga Room
2:00-3:15pm

Class for all levels of practice. Please join us Saturday October 14th 2:00. Let's Yoga!!!

Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses A yoga class designed specifically for lower back pain can be as effective as physical therapy in easing pain, the study says. The class and teacher manuals are available online, for free.