Soul Sweat Hot Yoga

2026 —> 2016

10 amazing years of yoga + community! Thank you to everyone who took a class, stopped by, called, brought friends, and helped us celebrate. We appreciate you more than words.

Shoutout to our owners Melinda + Jayson Nag! They show up in an incredible way every day for the SSHY staff and for the students. The BEST examples of how to work hard and have fun while striving to be the best versions of ourselves. We love you 🫶🏼. Thank you for all you do!

We will announce the winner of 6 months of free yoga this afternoon in our stories! 🔥

GIVEAWAY GIVEAWAY GIVEAWAY! ‼️

As a thank you to our amazing community we are gifting SIX MONTHS of free yoga! Here is how you enter ⬇️
- Must be following
- Tag 3 friends in this post by our last class of the day tomorrow (5/16)
- Leave a review on google (or yelp if you’ve already done a google review)
- Take any free class on 5/16

We will announce the winner Saturday evening as we toast to being open for 10 years ❤️

✨ 10 YEARS. 10 CLASSES. $100. ✨

Celebrate our 10 year anniversary with 10 classes for $100. Available for purchase on May 16 only. All classes must be used by Aug. 13, 2026. No extensions, transfers, or refunds.

May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm

A moment to honor our amazing instructors and when they started their journey at SSHY! We wouldn’t have made it to 10 years without the hard work and dedication our teachers put into this craft of yoga. Comment below who you took your first class with! ⬇️

May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm

The lineup for our Small Business Market happening this Saturday! Support local, sip + shop, and toast with us for our birthday 🥂

May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm

The lineup for our Small Business Market happening this Saturday! Come support local and toast with us to celebrate our birthday 🥂

May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm

Up next is Cynthia Hodgkins! She is a lover of an early morning weekend class and has taken close to 1,000 classes since May 16th, 2016! A decade of consistently taking yoga is no easy task and we recognize your hard work and dedication, Cynthia! We couldn’t imagine SSHY without you ❤️

May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm

Meet Ashlee and Taylor- sisters who have been flowing with us since 2016! Their mom, Judy, introduced them to yoga when they were in high school and Ashlee even worked at the studio for a few years on Camp Bowie. Collectively they have taken over 800 classes and still show up weekly to practice together ❤️. Thank you for being a part of our story!

May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm

To know Jorge is to love Jorge. He has been a dedicated early bird yogi since the day we opened and has taken over 1,300 classes. He has been on several international retreats with us and even did teacher training back in 2020. Thank you for sharing your love for yoga with us, Jorge!

May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm