Soul Sweat Hot Yoga

We are beyond excited to officially announce our 2027 Soulful Yoga Retreat lineup! ✨

📍 Kawau Island, New Zealand // February 7–13
📍 Bacalar, Mexico // April 25–30
📍 Le Marche, Italy // June 19–26

Reservations officially open Sunday, July 19! Want early access? Comment below, tag a friend, and send us a DM to receive the booking link a day early on Saturday, July 18!

Three incredible destinations. Three opportunities to step away from the everyday, reconnect with yourself, and experience the magic of traveling with an amazing community.

Our retreats are intentionally curated and thoughtfully designed. They often sell out, so if one of these destinations has been calling your name, don’t wait!

We can’t wait to share these unforgettable adventures with you. 💛

As we wrap up our time in Bali (tears 😭), we’re already looking ahead to our final retreat of the year: Whitefish, Montana!

We’ll be staying at the incredible Mountainside Lodging and Retreats- come relax and unwind in the serenity of nature.

Because this is our boutique retreat, we’re keeping it intimate with just 15 spots available.

Traveling solo? We’ve got you! We’d be happy to pair you with another guest for double occupancy. Prefer a room to yourself? Send us a message to ask about upgrading to single occupancy.

Come close out the year with us—mountain air, daily yoga, meaningful connection, and memories you’ll carry home long after the retreat ends. ✨

Summer Bingo starts in 4 days! Grab your cards at the front desk and start daubing as soon as June 15th 😎

Meet Whitney! Our✨June SOTM✨

Not only has she been on multiple retreats with us but she is also an OG of Soul Sweat! She’s been with us since the day we opened and we couldn’t imagine the studio without her! If she isn’t hard at work or with her beautiful family, you most likely will catch her in class. Make sure to say hi if you run into her! We love you, Whitney! ❤️

2026 —> 2016

10 amazing years of yoga + community! Thank you to everyone who took a class, stopped by, called, brought friends, and helped us celebrate. We appreciate you more than words.

Shoutout to our owners Melinda + Jayson Nag! They show up in an incredible way every day for the SSHY staff and for the students. The BEST examples of how to work hard and have fun while striving to be the best versions of ourselves. We love you 🫶🏼. Thank you for all you do!

We will announce the winner of 6 months of free yoga this afternoon in our stories! 🔥

GIVEAWAY GIVEAWAY GIVEAWAY! ‼️

As a thank you to our amazing community we are gifting SIX MONTHS of free yoga! Here is how you enter ⬇️
- Must be following
- Tag 3 friends in this post by our last class of the day tomorrow (5/16)
- Leave a review on google (or yelp if you’ve already done a google review)
- Take any free class on 5/16

We will announce the winner Saturday evening as we toast to being open for 10 years ❤️

✨ 10 YEARS. 10 CLASSES. $100. ✨

Celebrate our 10 year anniversary with 10 classes for $100. Available for purchase on May 16 only. All classes must be used by Aug. 13, 2026. No extensions, transfers, or refunds.

May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm

A moment to honor our amazing instructors and when they started their journey at SSHY! We wouldn’t have made it to 10 years without the hard work and dedication our teachers put into this craft of yoga. Comment below who you took your first class with! ⬇️

May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm

The lineup for our Small Business Market happening this Saturday! Support local, sip + shop, and toast with us for our birthday 🥂

May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm