IronMind

November 22, 2025. Today is International Survivors of Su***de Loss Day. Each year, the day falls on the Saturday before Thanksgiving. The goal is to unite communities of su***de loss survivors and help them cope with their grief, especially around the holiday season.

While the holiday season may be a little cold, you don’t have to be. Get cozy, stay a little while.

Resources are available for Su***de Loss Survivors on save.org

If you or a loved one is in crisis, please call/text: 988

Tomorrow needs you; Choose to stay another day

🩵💜

***deLossSurvivor ***deLossSurvivorDay ***dePreventionAwarenesss

VIRTUAL 5k

Couldn’t make it out in person? NO PROBLEM! You can still support the mission to raise awareness by participating in our virtual 5k! 🩵💜

Sign up: https://runsignup.com/Race/TX/FortWorth/IronMindSu***dePrevention5k

This is how we inspire change and hope. We bring people together, share stories, and make new connections. The stories we share can show people who may be struggling that they are not alone. That there are people that care about them. THAT WE CARE. Your story isn’t over; stay another day. Continue to work. Continue to fight the stigmas. Continue to raise awareness. You are loved, and your life matters. 🩵💜

Thank you to everyone who showed up to support our first Su***de Prevention 5k! Congratulations to our top finishers and everyone who finished for choosing to spend their Saturday morning logging some miles and raising awareness! The “Remembrance Banner” will make a return at every event from here on out. We will write the names of those we lost to remember and honor them as we continue to work and continue to raise awareness. Our goal is to never fill the banner, but if we do we will bring out a second one! I look forward to seeing you all at our next race, so keep your eyes peeled 👀

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TOMORROW MORNING

We run to raise awareness for Su***de Prevention.
We run to remember those we have lost.
We run to inspire change and hope.
We run because we can.

I can’t wait to see everyone out there along the Trinity Trails in morning. If you haven’t signed up yet, there are still spots available! We will have a Celsius sponsor handing out drinks, Shipley Donuts is donating some donuts for yall, Dalton Mullin and Dylan Torres will share some words about their experiences of losing their little brothers to su***de. We will have an IronMind banner and we invite everyone to write the names of the loved ones they lost, and we will bring this banner to every single event in the future.

This is more than just running. See you all tomorrow morning!

🩵💜

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SEE YOU TOMORROW MORNING FORT WORTH 🦾🧠
Come out and run with us while we raise awareness for Su***de Prevention. You matter. Your life matters. Keep going. 🩵💜

IronMind Su***de Prevention 5k The IronMind Su***de Prevention 5k is on Monday September 15, 2025 to Monday November 10, 2025. It includes the following events: Su***de Prevention 5k, Virtual 5k (with Finisher Medal), and Virtual 5k (without Finisher Medal).

Join us this Saturday for our first local DFW event! We will have a Celsius sponsor giving out free drinks, a guest speaker from Austin who lost his brother to su***de (just as I lost mine), custom 3D printed medals made by a local 11 year old to support the next generation of entrepreneurs, event day stickers, and hand made plaques for our top 3 male and female runners. This is more than just logging miles, it’s about raising awareness and creating a support community. Tomorrow needs you; Your story isn’t over yet. If you are in crisis, please call or text 988 🩵💜

IronMind Su***de Prevention 5k The IronMind Su***de Prevention 5k is on Monday September 15, 2025 to Monday November 10, 2025. It includes the following events: Su***de Prevention 5k, Virtual 5k (with Finisher Medal), and Virtual 5k (without Finisher Medal).

As we wrap up the final prep for Saturday’s walk, we want to thank our amazing sponsors! Your support helps drive our mission to raise awareness for mental health and su***de prevention efforts! Your contributions directly reflect your commitment and involvement to inspire change within our community. We can’t wait to see you all Saturday! 🦾🧠

Keep going. No matter what. 🦾🧠

Sneak peek of the next drop 👀🤫

Running teaches us that the hardest battles are often fought in silence. The miles test your body, but they also strengthen your mind. Pain isn’t the end, it’s the path forward. Every step is proof that you’re stronger than what tried to break you. Choose to do hard things. Choose to keep going. Run for the fallen. Run for the fighting. 🦾🧠