Molded By Mia

Molded By Mia

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My page dedicated to my love for fitness. My lifestyle is all about health, nutrition,exercise & wellness. I’m just here to share it all.

I hope you find inspiration from my page����

Photos from Molded By Mia's post 06/28/2023

Come Get Summertime With Me & Tyla Jackson at Dream Performance

🚨We Are Extending Our Challenge Registration Until Saturday July 1st🚨

Start Your July Prioritizing Your Fitness Journey👏🏾

To All My Ladies in the Fort Worth Area👀

This Challenge is a Fitness Journey Kickstart Program to help women build a foundation in their fitness journey💪🏾

You’ll Experience..

✨Group Classes
✨Nutrition Coaching
✨Access to an "Exclusive Coaching App"
✨Challenge Workbook
✨Direct Coach To Client Messaging

Click here to reserve your spot https://form.jotform.com/223556329731156/prefill/649c572f6664650d299454944429

If you have questions or concerns, drop it in the comments⬇️

Photos from Molded By Mia's post 03/23/2021

It’s Molded Mia’s 1 Year Anniversary🥳

I appreciate all my clients for trusting me to be their trainer.

Thankful for all the support, love, encouragement I have received during my first year of entrepreneurship🙏🏾✨

@ Fort Worth, Texas

Photos 03/05/2021

Keep In Mind That Every Day Is Another Chance To Get Stronger, To Eat Better, To Live Healthier, And Be The Best Version Of You😇

Fall In Love With Taking Care Of Your Body✨








02/23/2021

✨This Service Is
An Affordable And Convenient Way To Receive Monthly Workout Plans.

✨You Can Choose From Dumbbell Or Body Weight Plans

✨You Can Workout At Home Or At Any Workout Facility

✨All Fitness Levels Are Welcomed

✨No More Excuses. Get Active In The Month Of March💪🏾

Photos from Molded By Mia's post 12/31/2020
Photos from Molded By Mia's post 12/31/2020

Let's Wrap Up 2020👏🏾

Whew! 2020 Has Been Tough. Through It All I Know That God Has A Reason For Making 2020 So Challenging. As This Year Wraps Up, I Encourage You To Take Some Quiet Time To Reflect. Self Reflection Will Allow You To Highlight Your Strengths, Weaknesses, Desires, And Life Lessons.

As Your Trainer I'm Here To Let You Know That Your Mental Health Is Just As Important As Your Physical Health. One Of The Best Ways To Make Your Mental Health A Priority Is To Reflect. Here Are Reflection Questions You Can Use To Wrap Up Your 2020🎉


Feel Free To Share Your Responses With Me If You Want To.

Also Share These Questions To Friends And Family🥰

Happy New Year!



Photos from Molded By Mia's post 12/29/2020

Discipline doesn’t produce immediate results, but it’s an investment that will pay off in due time👏🏾

Swipe ➡️ to see testimonials from my clients experience participating in my monthly challenge subscription.

As you can see results will speak for themselves. Their improvements did not happen overnight. It took months of hard work💪🏾

✨𝐈𝐟 𝐘𝐨𝐮’𝐫𝐞 𝐑𝐞𝐚𝐝𝐲 𝐓𝐨 𝐁𝐞 𝐌𝐨𝐥𝐝𝐞𝐝 𝐕𝐢𝐬𝐢𝐭 𝐰𝐰𝐰.𝐦𝐨𝐥𝐝𝐞𝐝𝐛𝐲𝐦𝐢𝐚.𝐜𝐨𝐦 𝐓𝐨 𝐋𝐞𝐚𝐫𝐧 𝐌𝐨𝐫𝐞 𝐀𝐛𝐨𝐮𝐭 𝐓𝐡𝐞 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞.

✨𝐌𝐲 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐊𝐢𝐜𝐤𝐬 𝐎𝐟𝐟 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟒𝐭𝐡!

✨𝐀𝐥𝐥 𝐍𝐞𝐰𝐛𝐢𝐞𝐬 𝐆𝐞𝐭 𝟐𝟎% 𝐎𝐟𝐟. 𝐎𝐟𝐟𝐞𝐫 𝐄𝐱𝐩𝐢𝐫𝐞𝐬 𝐒𝐮𝐧𝐝𝐚𝐲 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟑𝐫𝐝💡




Photos from Molded By Mia's post 12/28/2020

Feeling Afrolicious🤎✨

12/27/2020
12/27/2020

Are You Ready To Be Molded?
I’m Ready To Mold You😉💪🏾

Participate In My January Challenge To Start Your Fitness Journey In 2021 With Accountability.

Make Time For Exercise In 2021. It’s Possible To Have A Busy Life And A Successful Fitness Journey.

My Challenge Begins Monday, January 4th!

𝐀𝐥𝐥 𝐍𝐞𝐰𝐛𝐢𝐞𝐬 𝐆𝐞𝐭 𝟐𝟎% 𝐎𝐟𝐟 𝐖𝐢𝐭𝐡 𝐌𝐲 𝐍𝐄𝐖 𝐘𝐄𝐀𝐑 𝐒𝐀𝐋𝐄

𝙑𝙞𝙨𝙞𝙩 𝙬𝙬𝙬.𝙢𝙤𝙡𝙙𝙚𝙙𝙗𝙮𝙢𝙞𝙖.𝙘𝙤𝙢 𝙏𝙤 𝙎𝙚𝙘𝙪𝙧𝙚 𝙔𝙤𝙪𝙧 𝙎𝙥𝙤𝙩

Photos from Molded By Mia's post 12/22/2020

I Am Hosting A FREE Live Session Tomorrow As A Christmas Gift For My Followers🎄✨

Swipe ➡️
To See How To Book This Free Session With Me🤗

The Class Will Be Hosted On The Website Mentioned In My Bio. All You’ll Have To Do Is Log In & Enter Class At 6:30pm CST

Tag A Buddy Who Needs A Free Workout💪🏾

Has Created An Amazing Platform To Host Live Sessions So This Workout Is Going To Be🔥🔥🔥

Want your business to be the top-listed Gym/sports Facility in Fort Worth?

Click here to claim your Sponsored Listing.

Location

Category

Address


Fort Worth, TX
76008, 76028, 76036, 76101-76124, 76126-76127, 76130-76137, 76140, 76147-76148,