09/02/2026
No perfect pose. No perfect body. No perfect practice.
Just breath, movement, curiosity, and the willingness to show up exactly as you are.
That’s the practice.
Just Show Up.
Exhale817 🤍
Exhale817
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Exhale817, Yoga studio, 3529 Heritage Trace Parkway, Suite 113, Fort Worth, TX.
09/02/2026
09/01/2026
Congrats and a big shoutout to Shelby on 100 classes! 🙌🏻👏🏻 Shelby always brings vibrance and energy to the studio in every class that she takes! She is always willing to show up and find strong movement on the Mat! You’re awesome Shelby! Congrats on 100 classes! Can’t wait for more!
08/30/2026
Celebrating Jamie today with 50 Classes! 🙌🏻
She’s motivated, a delight to have in class and we love how much she gives! Excellent job on 50 classes Jamie! You’re awesome!
08/30/2026
Free Friend Fridays 🩵
Every Friday in September, Exhale817 members can bring a friend to class FREE.
Sometimes the best motivation is knowing someone is counting on you to show up.
We’ll email members a different discount code each week. Pick your class, grab your person and come practice together.
Four Fridays. Four chances to bring a friend.
Who are you bringing? 🩵
08/30/2026
September at Exhale817 🍂
New month. New rhythm. Same reminder: Just Show Up.
This month at the studio:
🤍 Free Friend Fridays
Members, bring a friend FREE every Friday. Watch your email for your weekly code.
✨ The Art of Floorwork
September 12 with KaCee Dobbins
Yoga + Pilates + contemporary floor movement. No dance experience needed.
🤰 Mama Flow + Glow
September 11, 18 + 25 with Rachel R.
A 3-week prenatal yoga series created to help you move, strengthen, breathe and connect.
🥂 Yogis Night Out
September 10 after the 6PM class
Plus, our full weekly schedule of Vinyasa, Yin, Ritual Flow, Slow Flow, Power Sculpt, Flow + Restore, Flow + Meditate and Led Ashtanga.
And looking ahead… YTT 2027 enrollment is open.
Save this post for September + send it to the friend you’re bringing on Friday. 🩵
Practice > Promises.
08/29/2026
Wake up. Breathe deeply. Move your body. Love your people.
Don’t miss the ordinary miracle of getting another day.
08/28/2026
LED ASHTANGA with ALLY SOUTH 💫🌟 Alexandra South
Discover Ashtanga without the pressure of memorizing the whole sequence. In this guided, all-levels class, you’ll move through a modified Primary Series with a few Second Series poses sprinkled in, all led step-by-step by Alexandra South 🙏🏻 Expect a strengthening, flowing practice made more accessible and supportive than traditional self-led Ashtanga.
INFRARED HEATED TO 80-90°
ALL LEVELS WELCOME 🤗
SATURDAY 11AM (90 MINUTES)
08/26/2026
Dolly Parton
January 19, 1946 – August 25, 2026 💖
A life filled with music, humor, generosity and a whole lot of wisdom.
This one feels especially worth remembering:
Be kind. Love one another. Judge a little less.
Rest in peace, Dolly. Thank you for leaving the world a little brighter than you found it. 💖
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3529 Heritage Trace Parkway, Suite 113
Fort Worth, TX
76244