Inverted Dance

Curious about aerial arts? Daisy teaches beginner aerial sling classes on Mondays and Saturdays. Spin, get upside down, have fun, and laugh as you learn to leverage the fabric to create beautiful shapes and move with confidence.

Yesterday's freak storm knocked out our power. We had fun dancing in the dark last night... but it's still out so we are cancelling tonight's classes.
We are being told it should be restored later tonight and are planning to hold Friday morning classes, but will contact everyone by email/sms early if the studio is still dark.

Gravity is optional. 🖤 This is what strength, control, and a little bit of fearless trust in yourself looks like — one pole class at a time.
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Join Andra for Pole Dance Skills classes on Mondays, Wednesdays, and Saturdays. Andra has over 13 years of pole experience and loves sharing her passion with others.

Strike a pose…

Our Full Moon Flow and Reflection experience invites you to reconnect with yourself through intentional movement, breath, and self-discovery. Blending an empowering workout with space to reflect, reset, and return to your authentic self. Join us Friday night, August 28th, at 7pm.

Step into the hypnotic world of Tribal Belly Dance with Midna on Mondays. Her movement practice is rooted in rhythm, expression, and grounded feminine energy. Midna will also challenge you with her Pilates Mat class, also on Mondays.

We have a new class starting! Aerial Silks is on the schedule for Wednesday evenings and Saturday mornings!!