05/31/2026
Write out a plan, along with your goals, and EXECUTE ! Come join us at the gym this week Mon- thur between 5:00pm-730pm. Or contact me for a day time slot for personal training.
Gym offers
Boxing lessons available for male and females 8yrs and up. Competitive boxing
Private lessons available upon request.
Fitness/ Cardio workout
Group fitness
05/31/2026
Write out a plan, along with your goals, and EXECUTE ! Come join us at the gym this week Mon- thur between 5:00pm-730pm. Or contact me for a day time slot for personal training.
05/28/2026
05/19/2026
Every step you take counts.
Come see us at the gym later to talk about how to take steps towards your goals starting with a 30 minutes a day 3 times a week. 🥊
05/17/2026
Join us at the gym Monday evening after 5 to start your path to building discipline. 🥊 🏃🏾♀️ 🔥
| Monday | 4pm - 8:30pm |
| Tuesday | 4pm - 8:30pm |
| Wednesday | 4pm - 8:30pm |
| Thursday | 4pm - 8:30pm |
| Friday | 4pm - 8:30pm |