What do we do in Little Yogis? We
Dance
Breathe
Promise
Stretch
Imagine
Listen
Balance on feet
B
Encourage your children to try yoga and discover a sense of wonder and a spark of magic in mind, body, and spirit! In this class, Analiese Hill and Kris Clay continue to build a community of Little Yogis at Elemental Yoga! Kris and Analiese have both received their Yoga teacher certification through Trinity Yoga. This class is a joyful experience where children connect to their inner-goofy, move i
03/20/2024
Join us this summer at the Backyard Bash 2024!
School-aged kids explore their own unique interests as they play, create, and spend time together with FWISD Teacher, Analiese in the lovely garden and backyard of her mother, retired FWISD Principal, Susan Hill.
Email if interested!
[email protected]
OR
Register here:
https://docs.google.com/.../1FAIpQLSd1swFxMOY.../viewform...
Pleae, share with friends!! 🐷🐞🪱🐥🦎🌳🪶🌾
03/18/2019
Tuesdays
430-515 pm
Yoga
www.rajayogafortworth.com
www.littleyogis.life
02/06/2019
A beautiful class with precious humans. Life is full of options and desires which create emotional attachments. Learning to let go, to share, to be enough is certainly a lifelong journey. The yoga yama, Aparigraha teaches non-greed and non-grasping. Today Little Yogis promise to "live simply without greed, and to practice generosity."
Nature only takes and uses what it needs to survive, and in ideal cases, to thrive.
Today in class we learned about Bramacharya - Moderation.
Mantra: I use my energy carefully.
Mudra: Touch eyes, ears, nose, mouth and fingertips.
Kids moved with grace and self control, taking turns leading and following their partner in a game called Mirror Hands.
They practiced breath of fire by panting like puppies, focused on the root chakra and the color red while standing tall and strong like trees, and moved carefully in and out of our circle without touching the mats or one another.
Happy children, proud parents and teachers. 💜 Little Yogis @ Raja Yoga
| 4:30pm - 5:15pm |