05/25/2026
This Memorial Day, we're taking a moment to honor the service members who gave their lives for our country โ and to thank the families who carry that loss every day.
To the veterans, active-duty service members, and Gold Star families in Fort Worth and across Texas: we see you, and we're grateful.
However you spend the day โ at a cemetery, with family around the grill, out on the course, or simply taking it slow โ we hope it's a meaningful one.
We'll be closed Monday and back open Tuesday at 8 AM. Need to schedule? Call or text 817-523-9590.
๐บ๐ธ From all of us at Taylor Made Integrative Therapy
05/20/2026
You were hitting your 7-iron 165 yards five years ago. Now it's 150.
Your driver, which used to fly 250 on a good day, is barely reaching 225.
You've tried new equipment. You've watched swing videos at 1 a.m. Maybe you've taken a lesson or two. And the distance just keeps creeping away.
Here's what nobody's telling you: ๐ถ๐'๐ ๐ป๐ผ๐ ๐ฎ ๐๐๐ถ๐ป๐ด ๐ฝ๐ฟ๐ผ๐ฏ๐น๐ฒ๐บ. ๐๐'๐ ๐ฎ ๐ฏ๐ผ๐ฑ๐ ๐ฝ๐ฟ๐ผ๐ฏ๐น๐ฒ๐บ.
After 40, four predictable things happen:
โ Your thoracic spine stiffens, flattening your shoulder turn โ Your hips lose internal rotation, forcing early extension โ You lose fast-twitch muscle fiber, killing club head speed โ Your nervous system slows down the firing sequence the downswing demands
The swing faults that show up โ reverse spine angle, early extension, casting from the top โ they aren't habits you picked up. They're your body compensating for what it can't physically do anymore.
The good news: this is fixable. Targeted thoracic and hip work, a focused mobility routine, and power-specific training rebuild what time has been taking. Most golfers see a noticeable change in their backswing turn within a few visits.
Our newest blog breaks down exactly what's happening and what to do about it ๐ [link in first comment]
If you're a Fort Worth golfer ready to stop guessing, book a body-swing assessment at Taylor Made Integrative Therapy. We'll map where your body is holding your game back and build you a plan to get the distance back.
Move better. Feel better. Play longer.
05/19/2026
Two squats. Same lifter. Wildly different outcomes.
In the first clip, you'll see what a lot of people are doing in the gym right now โ too much forward lean, hips that never get below the knees, and a low back that's doing all the stabilizing because the core never gets the memo. Squat that way long enough and your hips lock up, your pelvis and spine start to compensate, and your low back lets you know about it.
๐ https://youtu.be/XIn_72ikTo8
In the second clip, three simple changes flip the whole movement: heels elevated on a wedge to free up the ankles, a band around the knees to cue the glutes to push out, and a weight held in front to wake up the core. Now the squat is upright, deep, and stable โ and it's actually building strength instead of dysfunction.
๐ https://youtu.be/3vGvFBuULR8
When you're under load, I want your body moving properly โ not fighting to stabilize. That's how you build real strength, loosen tight hips, and stay out of the injury cycle.
If your squat (or any movement) feels harder than it should, that's worth looking at. Book an initial evaluation at Taylor Made Integrative Therapy in Fort Worth and let's find out what's getting overloaded โ and why.
๐ Fort Worth, TX | Move better. Feel better. Perform better.
๐ https://www.tmitherapy.com/contact
Bad Squat
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05/15/2026
Ever wonder why the same swing fault keeps coming back no matter how much you practice?
Most of the time, it's not a technique problem โ it's a body problem. ๐๏ธ
In our latest blog, Dr. Taylor breaks down exactly what a TPI Level 1 Screen and Fitness Screen test and what we consistently find in Fort Worth golfers.
๐ https://www.tmitherapy.com/post/tpi-screen-fort-worth-what-it-tests
TPI Screen Fort Worth: What It Tests & What We Find | TMI Therapy
You've probably heard a buddy mention they got a "TPI screen" before working with a coach or trainer. Maybe your swing coach recommended one. Or maybe you've just noticed your swing breaking down in the same frustrating way every single season, and nothing you've tried โ more range time, YouTube f...
05/10/2026
Happy Motherโs Day to all the amazing moms!
God made mothers such a special and important part of the family. Their love, patience, strength, sacrifice, and care are truly a blessing.
Now that I have kids of my own, I appreciate even more how much moms do every single day.
To all the moms, grandmothers, and women who love and lead their families so well โ thank you.
You are appreciated, valued, and loved.
Happy Motherโs Day from Taylor Made Integrative Therapy.