Tranquil Soul Yoga & Wellness Studio

Tranquil Soul Yoga & Wellness Studio An Upscale Suburban Sanctuary offering Daily Yoga, Reformer, Mat Pilates, Meditation and more! We encourage you to stay awhile! Sit. Sip. Visit. Yes, YOU.
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At Tranquil Soul Studio, we believe yoga to be a healing practice of peace from within -
One that unites the body with spirit, calms the mind, strengthens without harm, and offers joy and balance to life. Our mission is to provide an authentic, diverse yoga experience to every soul that enters our sacred yoga sanctuary. We offer daily yoga & meditation, reiki energy & chakra balancing, tarot readings & mentorship, vibrational sound healings, group travel retreats, private parties, wellness & metaphysical events, education & certification programs ... and so much more! Shop fashion apparel, wellness products, gifts, & crystal gemstones in our Boutique. Our passionate Team of Guides & Therapists are committed to supporting you with love, acceptance, and non-judgement. Be a part of Our Story. Explore the Art of Movement. Experience the Wisdom of Stillness.
โ€‹Enjoy the Beauty of Human Connection. Weโ€™ve been waiting for you.

๐Ÿ‚ A gentle reminder for the season of slowing down, turning inward, and honoring what we truly need.As nature releases w...
09/23/2026

๐Ÿ‚ A gentle reminder for the season of slowing down, turning inward, and honoring what we truly need.

As nature releases what it no longer needs, may we give ourselves permission to do the same.

This autumn, let yourself soften, release, and return to you. ๐Ÿงก

TranquilSoulStudio.com

๐Ÿ‚ ๐—”๐—จ๐—ง๐—จ๐— ๐—ก ๐—ฆ๐—”๐—ฉ๐—œ๐—ก๐—š๐—ฆ ๐—”๐—ฅ๐—˜ ๐—›๐—˜๐—ฅ๐—˜! ๐Ÿ‚Ready to strengthen, tone, and transform with ๐—ฆ๐—ข๐—จ๐—Ÿ ๐—ฅ๐—˜๐—™๐—ข๐—ฅ๐— ๐—˜๐—ฅ ๐—ฃ๐—œ๐—Ÿ๐—”๐—ง๐—˜๐—ฆ? ๐Ÿ Now is the perfect ti...
09/21/2026

๐Ÿ‚ ๐—”๐—จ๐—ง๐—จ๐— ๐—ก ๐—ฆ๐—”๐—ฉ๐—œ๐—ก๐—š๐—ฆ ๐—”๐—ฅ๐—˜ ๐—›๐—˜๐—ฅ๐—˜! ๐Ÿ‚

Ready to strengthen, tone, and transform with ๐—ฆ๐—ข๐—จ๐—Ÿ ๐—ฅ๐—˜๐—™๐—ข๐—ฅ๐— ๐—˜๐—ฅ ๐—ฃ๐—œ๐—Ÿ๐—”๐—ง๐—˜๐—ฆ? ๐Ÿ Now is the perfect time to stock up on sessions and save!

โœจ Autumn Seasonal Sale
๐Ÿ“… Available September 21 - 26 Only

๐Ÿ’› 10 Reformer Pilates Sessions for $275
โœ” Valid for 90 days from purchase
โœ” One per person
โœ” Non-shareable
โœ” No additional discounts apply

๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐— ๐—ถ๐—ป๐—ฑ๐—•๐—ผ๐—ฑ๐˜† ๐—ฎ๐—ฝ๐—ฝ, ๐—œ๐—ป-๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ ๐—ผ๐—ฟ ๐—ฏ๐˜† ๐—ฝ๐—ต๐—ผ๐—ป๐—ฒ ๐Ÿด๐Ÿญ๐Ÿฑ-๐Ÿฑ๐Ÿฏ๐Ÿฐ-๐Ÿฑ๐Ÿด๐Ÿฎ๐Ÿด ๐—ผ๐—ป ๐—ฆ๐—ฎ๐—น๐—ฒ ๐——๐—ฎ๐˜๐—ฒ๐˜€ ๐—ข๐—ป๐—น๐˜†!

For more information visit:
TranquilSoulStudio.com/reformer-pilates

๐Ÿง˜โ€โ™€๏ธโœจ Mindful Yoga is BACK! โœจ๐Ÿง˜โ€โ™€๏ธWeโ€™re bringing this peaceful, grounding practice back to the schedule Saturdays at 11:0...
09/18/2026

๐Ÿง˜โ€โ™€๏ธโœจ Mindful Yoga is BACK! โœจ๐Ÿง˜โ€โ™€๏ธ

Weโ€™re bringing this peaceful, grounding practice back to the schedule Saturdays at 11:00 AM, starting September 19!

Mindful Yoga combines gentle, nourishing movement with essential yoga poses designed to create openness, inner peace & healing from the inside out, followed by guided meditation to help you balance and center your mind.

And the best part? All levels are welcome! ๐Ÿ™Œ Modifications and variations are offered throughout, so whether youโ€™re brand new to yoga or a seasoned yogi, you can find your perfect comfort level.

Make Saturday mornings your time to pause, breathe & reconnect. ๐Ÿ’–

๐Ÿ‘‰๐‘น๐’†๐’”๐’†๐’“๐’—๐’† ๐’š๐’๐’–๐’“ ๐’”๐’‘๐’๐’• ๐’•๐’๐’…๐’‚๐’š!
TranquilSoulStudio.com/book-now
https://get.mndbdy.ly/BOxCYeTLp6b
815-534-5828

๐‘ด๐’†๐’†๐’• ๐‘ฏ๐’†๐’‚๐’•๐’‰๐’†๐’“ ๐‘ฉ๐’‚๐’“๐’“๐’†๐’•๐’•, ๐‘ป๐’“๐’‚๐’๐’’๐’–๐’Š๐’ ๐‘บ๐’๐’–๐’โ€™๐’” ๐‘ต๐’†๐’˜๐’†๐’”๐’• ๐‘น๐’†๐’‡๐’๐’“๐’Ž๐’†๐’“ ๐‘ท๐’Š๐’๐’‚๐’•๐’†๐’” ๐‘ฐ๐’๐’”๐’•๐’“๐’–๐’„๐’•๐’๐’“!โœจ ๐—๐—ผ๐—ถ๐—ป ๐—›๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ...
09/16/2026

๐‘ด๐’†๐’†๐’• ๐‘ฏ๐’†๐’‚๐’•๐’‰๐’†๐’“ ๐‘ฉ๐’‚๐’“๐’“๐’†๐’•๐’•, ๐‘ป๐’“๐’‚๐’๐’’๐’–๐’Š๐’ ๐‘บ๐’๐’–๐’โ€™๐’” ๐‘ต๐’†๐’˜๐’†๐’”๐’• ๐‘น๐’†๐’‡๐’๐’“๐’Ž๐’†๐’“ ๐‘ท๐’Š๐’๐’‚๐’•๐’†๐’” ๐‘ฐ๐’๐’”๐’•๐’“๐’–๐’„๐’•๐’๐’“!

โœจ ๐—๐—ผ๐—ถ๐—ป ๐—›๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐—ฎ๐˜ ๐Ÿฒ:๐Ÿฌ๐Ÿฌ๐—ฃ๐— 

Heather has been teaching Pilates for over 15 years, but her passion for Pilates began more than 20 years ago after experiencing a herniated disc. Through her own journey, she discovered the incredible benefits Pilates can offer for strength, mobility, healing, and overall well-being.

Today, Heather is passionate about helping others experience those same benefits. She especially loves that Pilates can be adapted for people of all ages and fitness levels, making it a practice that can truly meet you where you are.

Weโ€™re so grateful to have Heather sharing her passion and expertise with our Tranquil Soul community! ๐Ÿฉต

๐ŸŽ Back to School, Back to Wellness!The backpacks are packed, routines are back, and unfortunately... so are the back-to-...
09/14/2026

๐ŸŽ Back to School, Back to Wellness!
The backpacks are packed, routines are back, and unfortunately... so are the back-to-school sniffles! ๐Ÿคง

Help your family stay on top of their wellness routine with ElderPower, a potent elderberry extract designed to support your health during the busy school season.

โœจElderPower Benefits:
โœ”๏ธSupports a healthy immune system
โœ”๏ธProvides temporary relief from colds & flu
โœ”๏ธHelps reduce the replication of viruses
& bacteria
โœ”๏ธSupports healthy respiratory function
โœ”๏ธAntioxidants help reduce inflammation
โœ”๏ธPotently extracted for optimal health benefits

Grab a bottle in-studio before or after your next yoga, pilates reformer, or meditation class! ๐Ÿ’œ

โœจ Thereโ€™s something special about practicing together. โœจA room full of movement, connection, laughter, and a little time...
09/09/2026

โœจ Thereโ€™s something special about practicing together. โœจ

A room full of movement, connection, laughter, and a little time to simply breathe.๐Ÿง˜โ€โ™€๏ธ

We believe yoga is about so much more than the poses - itโ€™s about finding your calm, caring for yourself, and connecting with a community that feels like home.

Whether youโ€™re brand new to yoga or have been practicing for years, thereโ€™s a place for you here.

Come move with us. Come breathe with us. Come find your Tranquil Soul. ๐Ÿฉต

TranquilSoulStudio.com

๐ŸŽโœ๏ธ Join us for a FREE 1-Hour โ€œBack-to-Schoolโ€ Reset & Relax Yoga Class! ๐Ÿง˜โ€โ™€๏ธโœจItโ€™s time to reset, recharge, and refocus!...
09/03/2026

๐ŸŽโœ๏ธ Join us for a FREE 1-Hour โ€œBack-to-Schoolโ€ Reset & Relax Yoga Class! ๐Ÿง˜โ€โ™€๏ธโœจ

Itโ€™s time to reset, recharge, and refocus! ๐Ÿฉต

While the kids head back to the classroom, take some time for YOU! Join us for a special Reset & Relax Yoga class designed to help you release stress, move your body, and find your calm.

โœจ All experience levels are welcome, from beginners to seasoned yogis.

๐Ÿ“… Sunday, September 13
โฐ 6:00 PM
๐Ÿง˜โ€โ™€๏ธ Led by CYT Heather Kurut

> Class is offered FREE to the first (18) registered guests
> Pre-registration is required
> Space is limited
> Following this Free Offering, Heather will guide Reset & Relax every Sunday at 6:00pm throughout the upcoming Season.

๐Ÿ‘‰๐‘น๐’†๐’”๐’†๐’“๐’—๐’† ๐’š๐’๐’–๐’“ ๐’”๐’‘๐’๐’• ๐’•๐’๐’…๐’‚๐’š!
TranquilSoulStudio.com/book-now
https://get.mndbdy.ly/FJMGkgZs25b
815-534-5828

Congratulations! ๐ŸŽ‰ Tranquil Soulโ€™s September Yogini of the Monthโœจ ๐‘บ๐’–๐’”๐’‚๐’ ๐‘ฒ๐’Š๐’†๐’ƒ๐’๐’†๐’”๐’๐”๐’๐€๐โ€™๐’ ๐˜๐Ž๐†๐€ ๐’๐“๐Ž๐‘๐˜:I was always curious a...
09/01/2026

Congratulations! ๐ŸŽ‰ Tranquil Soulโ€™s September Yogini of the Monthโœจ ๐‘บ๐’–๐’”๐’‚๐’ ๐‘ฒ๐’Š๐’†๐’ƒ๐’๐’†๐’”

๐’๐”๐’๐€๐โ€™๐’ ๐˜๐Ž๐†๐€ ๐’๐“๐Ž๐‘๐˜:
I was always curious about yoga as a young adult and experimented with a few classes at my local park district but I didnโ€™t stick with it. Fast forward to 2016 when I was l diagnosed with ovarian cancer. I underwent multiple surgeries along with chemotherapy. I would battle for the next three years to regain my health. I experienced extreme fatigue, brain fog and neuropathy in my hands, legs and feet which made it difficult to walk. Mentally, my brain was consumed with the fear that the cancer would return. This was the most difficult and stressful time of my life and I had no way to relieve my stress. It was then that I turned to yoga. My neighbor was a yoga instructor and invited me to attend one of her yoga Nidra classes. I told her I tried yoga in the past and it wasnโ€™t for me. She encouraged me to just try it once and assured me that it was completely different than what I had previously done. I took her advice and began attending her class. At first, I would just lay there with my mind swirling with worry. But over time I got better at being able to relax and connect with my breath. As I continued to practice, I was able to incorporate the breathing methods in my day-to-day life to help with my anxiety.

๐’๐”๐’๐€๐โ€™๐’ ๐“๐‘๐€๐๐’๐…๐Ž๐‘๐Œ๐€๐“๐ˆ๐Ž๐:
Yoga has changed my life by giving me a way to manage just about anything life throws at me. Even on my worst days, I know that I can always count on yoga to set my mind straight. I have branched out into other types of yoga but my favorites are still the gentle classes that allow me to take a pause and quiet the mind and relax my body.

๐’๐”๐’๐€๐โ€™๐’ ๐“๐‘๐€๐๐๐”๐ˆ๐‹ ๐’๐Ž๐”๐‹ ๐‹๐Ž๐•๐„:
I love the vibe I get the moment I walk in the door to Tranquil Soul. It is like a warm welcome home hug. All of the instructors are so friendly and helpful with check in and front desk services. In class, it doesnโ€™t matter what skill level you are at; they are always gentle while still being encouraging. I always leave class feeling more at peace and love for myself and others.

Weโ€™ve been waiting for YOU! ๐Ÿ‘‰Yes, YOU!โœจNEW CLIENT INTRO OFFERโœจ30 Days of UNLIMITED Yoga, Fitness & Meditation Classes f...
08/31/2026

Weโ€™ve been waiting for YOU! ๐Ÿ‘‰Yes, YOU!

โœจNEW CLIENT INTRO OFFERโœจ
30 Days of UNLIMITED Yoga, Fitness & Meditation Classes for just $59!

Come find your movement. Find your calm. Find your community. ๐Ÿฉต

๐Ÿ‘‰Visit TranquilSoulStudio.com to get started!

September is Pediatric Cancer Awareness Month and Tranquil Soul Studio is proud to partner with Cal's Angels to GO FOR T...
08/25/2026

September is Pediatric Cancer Awareness Month and Tranquil Soul Studio is proud to partner with Cal's Angels to GO FOR THE GOLD! Letโ€™s challenge ourselves, move with purpose, and do it for the kids! ๐ŸŽ—๏ธ

Itโ€™s as Easy as 1, 2, 3! Hereโ€™s how to join the Go For Gold Challenge:

โœจ 1. Register + Donate $50
Your donation gets you a FREE Go For Gold tee!
๐Ÿ’› 100% of your donation goes directly to Calโ€™s Angels.

โœจ 2. Strive for YOUR personal best
Move with us throughout September!
1 class or 30 classes - Set your own goal and challenge yourself to reach it! ๐Ÿ’ช

โœจ 3. Win FREE yoga & reformer!
Our top participants will win amazing prizes, including free yoga and reformer sessions! ๐Ÿง˜โ€โ™€๏ธโœจ

This September, letโ€™s show up for ourselves and for the kids fighting pediatric cancer. Every class, every challenge, and every dollar makes a difference. ๐Ÿ’›

Address

20280 South La Grange Road
Frankfort, IL
60423

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 7:30am - 5pm
Sunday 8:30am - 5pm

Telephone

+18155345828

Website

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