Fit-Time for Women

Fit-Time for Women Proudly serving Frankfort and the surrounding areas since 1999, we welcome women of all ages in our fitness classes, personal training, massage, and more.

Proudly serving Frankfort and the surrounding areas since 1999, we’re a women-only health and fitness center offering a safe, unintimidating space for all. We welcome women of all ages and at all fitness levels. As a member, you’ll have access to our state-of-the-art weights and cardio equipment, group classes, personal training, and on-site massage therapy. Most of all, you’ll become part of a community that focuses on encouragement and inclusivity. This is where we care about our health, our overall well-being, and each other!

09/14/2026

There are some new leanin’ tree cards in the racks

09/12/2026

Come dance with Hannah at 9:00 and enjoy yoga with Rebe at 10:30

09/11/2026

Good news / come dance with Hannah at 9:00 in the morning!!!!!!

09/09/2026

Someone out there wanted a graham cracker flavored UMP! Got it

A reminder - we will be OPEN on Monday, Labor Day from 8:00 until 4:00 - we will not have classes
09/06/2026

A reminder - we will be OPEN on Monday, Labor Day from 8:00 until 4:00 - we will not have classes

09/02/2026

Starting today: show your library card and save! 📚💸

Show your PSPL card and receive a discount at select local businesses all September long! Check out https://www.pspl.org/discounts for a complete list of participating businesses, and see how you can get even more value out of your PSPL card!

Plus, stop by the Check-Out Desk to pick up a bingo card that you can fill out as you visit local businesses! Return your cards with a completed BINGO to receive a PSPL-themed gift PLUS get your name entered into weekly drawings for gift cards to local businesses!

09/01/2026

I have not sent an invitation by email - beware!

What are you waiting for??????
09/01/2026

What are you waiting for??????

Address

102 Brighton Park Boulevard
Frankfort, KY
40601

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 8am - 4pm

Telephone

+15026950705

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