True Form Fitness: A Lagree Studio

True Form Fitness: A Lagree Studio

Share

BOUTIQUE LAGREE MEGAFORMER STUDIOS. located in franklin & nashville, tennessee

Photos from True Form Fitness: A Lagree Studio's post 07/28/2026

what a gift it was to celebrate baby wesp with our team this past weekend x thank you Rachel Klarer Stevenson for hosting us & we can’t wait to meet our newest lagree princess so soon 💕

07/27/2026

your back-to-school reset starts here⚡️

from july 27–31, new trueform members save $50 on their first month (+ you can stack your $49 intro offer week) x

if you’ve been waiting for the right moment to reset, now’s the time. 🔗 in bio to snag your membership & we’ll see you in the studio!

07/24/2026

the women behind your favorite classes 🤍 get to know a few trainers from the trueform team & let us know which move is your favorite x

Photos from True Form Fitness: A Lagree Studio's post 07/21/2026

welcome to trueform fitness ⚡️ a premier boutique lagree megaformer studios, in nashville & franklin, tn, focused on integrating fitness & community.

if this sounds like your vibe, the link is in our bio to book your first week unlimited for $49 x

07/20/2026

a day in the life with our summer intern Hannah Caloss 🩵 we LOVE having her in nashville this summer — give hannah some love when you see her @ the studio xx

Photos from True Form Fitness: A Lagree Studio's post 07/17/2026

YOUR JULY REMINDER: let’s take it back to our WHY & what makes TRUEFORM so UNIQUE.

alongside the LAGREE method, which:
💛 builds strength
💛 supports your posture & balance
💛 increases endurance
💛 tightens & tones muscles

but what truly defines us isn’t just the method... at trueform our real “why” is community.

this is your sign to remember YOUR why.

book your next class and move with us this month, friend x

Photos from True Form Fitness: A Lagree Studio's post 07/16/2026

MID-JULY MILESTONES 🩵 celebrating our trueform fam x

from joy (shackelford) shell hitting 500 classes taught (she’s truly amazing!) to lagree certifications, first classes, & everything inbetween — we had to take a moment to celebrate 🥳

if you’re working towards goals right now this is your sign to keep going 💪🏼

07/15/2026

save this inspo for your next class playlist 🎧

Photos from True Form Fitness: A Lagree Studio's post 07/14/2026

july level 1 lagree training is in the books xx

so proud of this crew, and always so grateful to Amy Teter — SENIOR MASTER TRAINER LAGREE FITNESS + Studio Owner for pouring into us and helping us become the best trainers we can be 🤍

Want your business to be the top-listed Gym/sports Facility in Franklin?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


9040 Carothers Parkway Unit B103
Franklin, TN

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 1pm
Wednesday 6am - 6:30pm
Thursday 6am - 1pm
Friday 6am - 1pm
Saturday 8am - 1pm
Sunday 10am - 1pm