07/28/2026
what a gift it was to celebrate baby wesp with our team this past weekend x thank you Rachel Klarer Stevenson for hosting us & we can’t wait to meet our newest lagree princess so soon 💕
BOUTIQUE LAGREE MEGAFORMER STUDIOS. located in franklin & nashville, tennessee
07/28/2026
what a gift it was to celebrate baby wesp with our team this past weekend x thank you Rachel Klarer Stevenson for hosting us & we can’t wait to meet our newest lagree princess so soon 💕
07/27/2026
your back-to-school reset starts here⚡️
from july 27–31, new trueform members save $50 on their first month (+ you can stack your $49 intro offer week) x
if you’ve been waiting for the right moment to reset, now’s the time. 🔗 in bio to snag your membership & we’ll see you in the studio!
the women behind your favorite classes 🤍 get to know a few trainers from the trueform team & let us know which move is your favorite x
07/21/2026
welcome to trueform fitness ⚡️ a premier boutique lagree megaformer studios, in nashville & franklin, tn, focused on integrating fitness & community.
if this sounds like your vibe, the link is in our bio to book your first week unlimited for $49 x
a day in the life with our summer intern Hannah Caloss 🩵 we LOVE having her in nashville this summer — give hannah some love when you see her @ the studio xx
07/17/2026
YOUR JULY REMINDER: let’s take it back to our WHY & what makes TRUEFORM so UNIQUE.
alongside the LAGREE method, which:
💛 builds strength
💛 supports your posture & balance
💛 increases endurance
💛 tightens & tones muscles
but what truly defines us isn’t just the method... at trueform our real “why” is community.
this is your sign to remember YOUR why.
book your next class and move with us this month, friend x
07/16/2026
MID-JULY MILESTONES 🩵 celebrating our trueform fam x
from joy (shackelford) shell hitting 500 classes taught (she’s truly amazing!) to lagree certifications, first classes, & everything inbetween — we had to take a moment to celebrate 🥳
if you’re working towards goals right now this is your sign to keep going 💪🏼
save this inspo for your next class playlist 🎧
07/14/2026
july level 1 lagree training is in the books xx
so proud of this crew, and always so grateful to Amy Teter — SENIOR MASTER TRAINER LAGREE FITNESS + Studio Owner for pouring into us and helping us become the best trainers we can be 🤍
| Monday | 6am - 6:30pm |
| Tuesday | 6am - 1pm |
| Wednesday | 6am - 6:30pm |
| Thursday | 6am - 1pm |
| Friday | 6am - 1pm |
| Saturday | 8am - 1pm |
| Sunday | 10am - 1pm |