True Form Fitness: A Lagree Studio

True Form Fitness: A Lagree Studio

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BOUTIQUE LAGREE MEGAFORMER STUDIOS. located in franklin & nashville, tennessee

Photos from True Form Fitness: A Lagree Studio's post 05/29/2026

IT’S OFFICIALLY TIME ❤️‍🔥 we are SO excited to launch the very first TRUEFORM x FORMAT TRIATHLON on saturday, june 13th beginning at 7AM.

a high-energy community event combining sculpt, strength, running, recovery, and all the fun in between x

your triathlon ticket includes:
🔥 40-minute format sculpt class!

🏃‍♀️ 2.4 mile group run between studios

⚡️ 25-minute TRUEFORM class!

✨ access to our incredible vendor lineup!

not to mention swag bags & treats... ft. complexion skin, pause recovery group, traces oats, salt & honey cookies & more 

spots are limited & we have a feeling this one will go QUICK 👀 link in bio to snag your ticket (and your start line!)

05/27/2026

PSA: lagree isn’t just for the girls 🔥

it’s also for the guys who want to build strength, improve mobility, challenge their endurance, & walk out feeling stronger than when they walked in.

real men do lagree—we don’t make the rules 😉

Photos from True Form Fitness: A Lagree Studio's post 05/26/2026

may milestones! celebrating the goals hit & small wins this month 💪🏼

we can’t wait to start june off strong xx

Photos from True Form Fitness: A Lagree Studio's post 05/22/2026

it's about time we celebrated a few of our trainers 👏🏼 we are SO thankful for the best trueform fam. ⁠

give your trainers some 🩵 in the comments x⁠

Photos from True Form Fitness: A Lagree Studio's post 05/21/2026

no more “what if”s !!! book your first class at TRUEFORM & we’ll take care of the rest 🩵

05/20/2026

pov: you come to TRUEFORM for lagree—you stay for the people 🫶🏼 send to your friends & make sure you’re checking in for summer events x

05/19/2026

you don’t have to feel “ready”—you just need to begin. we’ll meet you exactly where you are.

the link is in our bio to book our $49 intro offer and try lagree for a week UNLIMITED! we can’t wait to see you on the MEGA ⚡️

Photos from True Form Fitness: A Lagree Studio's post 05/18/2026

summer routine: simplified ☀️⁠

school’s out & it’s the perfect season to really show up for yourself!!! here’s our routine for a little structure, a lot of balance—& a rhythm that makes summer feel good from the inside out xx⁠

Photos from True Form Fitness: A Lagree Studio's post 05/18/2026

summer routine: simplified ☀️⁠

school's out & it’s the perfect season to really show up for yourself!!! here's our routine for a little structure, a lot of balance—& the kind of rhythm that makes summer feel good from the inside out xx⁠

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Location

Telephone

Address


9040 Carothers Parkway Unit B103
Franklin, TN

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 1pm
Wednesday 6am - 6:30pm
Thursday 6am - 1pm
Friday 6am - 1pm
Saturday 8am - 1pm
Sunday 10am - 1pm