Youth athletes get injured often. For example, every year a girl plays soccer, she has a 5% chance of tearing her ACL.
Seeing kids have to give up sport due to injury is unacceptable, and Legacy bases its training on injury prevention first and foremost.
02/03/2023
🚨New Class at
Juniors Sport Performance
✅ Tuesday @ 6 pm
✅ Thursday @ 6 pm
☑️ 3rd Grade - 6th Grade
First Class is FREE!
For more information please DM us or you can visit us at www.LEGACYATCARBON.com
02/03/2023
Take a look at what this family says about and their experience with us.
01/31/2023
All classes on January 31st have been canceled due to the expected icy conditions. Stay Safe!
01/28/2023
Always great to watch our athletes and teams we train play! Got to head out and watch our Brentwood Basketball Girls play!
01/15/2023
Coach Bryce () & Coach Marc () met with the () Franklin Baseball Club tonight. Spoke to the board members and coaches about Legacy’s training philosophy as well as our programs.
Legacy trains Coach Hoskins’ FBC team!
Thank you for your time today.
1️⃣ Juniors Performance Class (Grades 3-5)
2️⃣ Middle School Performance Class (Grades 6-8)
3️⃣ High School Performance Class (Grades 9-12)
4️⃣ Team Training
5️⃣ Private 1v1 Training
6️⃣ Semi- Private Training
01/15/2023
Always great to be able to go out and support our athletes!
✅ .wiemann
☑️ and
01/12/2023
Coach Marc () and Coach Bryce () will be presenting during education week ().
The list of presenters is absolutely phenomenal. Every facet of performance is covered by the best in the world! It’s a great opportunity to further your knowledge and hear the best in the world talk.
01/08/2023
Music City Brawl
had some youth athletes wrestle over the weekend.
takes 🥇
dominguez takes 🥈
12/31/2022
Meet Maggie
Maggie is from Southern California and has been in town visiting family over winter break. She found us and we are confident she has learned a few things she can take back to her Volleyball team.
Welcome to Legacy
In the near future we would love to have weekend retreats where athletes/teams from out of town can come train with us.
12/31/2022
Happy New Year!
Just a reminder that we will resume our normal schedule on Monday, January 2. If you would like a morning session since school is not in session let us know!
Sign up for classes now!
12/28/2022
getting his off season started at ! The best gift you can give someone is the gift of fitness.
12/14/2022
The Legacy at Carbon Winter Schedule has been modified over the break from school. Be sure to sign up in MINDBODY the day prior to class.
Use this time to continue getting better!
Happy Holidays!