07/03/2024
Crush your fitness goals with our powerhouse menu of healthy, flavorful options! 🌱💪
W+D combine sports enhancement training, physical therapy, and proper nutrition for ultimate results.
07/03/2024
Crush your fitness goals with our powerhouse menu of healthy, flavorful options! 🌱💪
06/13/2024
🚨CALLING ALL BALLERS!!🚨
Learn how to dunk from the best over at The Dunk Camp!! They are coming to W+D for a 3️⃣ day camp from August 5 - August 8! Tyler Herro will be a special guest at The Dunk Show on Thursday, August 8!
To signup scan the QR code or visit https://www.thedunkcamp.com/wisconsin2024
05/06/2024
🚨W+D TESTING WEEK IS BACK!!🚨
We will be doing our Testing Week From May 13th - May 16th, grades 5-8 @ 5-6pm & grades 9-12 @ 6-7pm. We will be testing Vertical Jump, Broad Jump, Flying 10 Yard Dash, 5-10-5, Split Squad, and Max Push Up.
*You are only able to sign up for 1 testing session per athlete!
04/30/2024
🚨W+D CAFE IS CALLING YOUR NAME!!🚨
Check out our OFFICIAL menu for W+D Cafe! We are open for lunch from Monday-Friday from 9:30am-3pm!!
04/23/2024
and Chucky Hepburn Getting That Offseason Work In!! 💪
🏀
04/11/2024
🚨LAST CHANCE TO SIGN UP!!🚨
Come signup for our Basketball Camp With Team Herro , our dates to signup for are April 14th and April 21st!! To find our more info scan the QR code or visit http://bit.ly/4acpG4s
🚨ATHLETES LISTEN UP!!🚨
The benefits of doing Resisted Kettlebell workouts are crucial to your workout! It enhances functional strength and power by activating the kinetic chain and improving neuromuscular coordination, making it crucial for injury recovery and prevention.
XZAVIER + TRAINER DAVE GETTING THAT WORK IN!! 💪😎
04/09/2024
🚩 Attention football fans! 🏈 Exciting news: introducing D1 Flag, where the intensity of college-level football meets the excitement of youth flag football! Registration is open now – don't miss out on the action!
🚩 Exciting News! 🏈 Introducing D1 Flag, where college-level energy meets youth flag football fun! Registration is now open!
Register Now! Click Here: https://uaflag.launchtrack.events/register/southeastern-wi-summer-2024-recreational-under-the-lights-youth-flag-football
04/05/2024
🥶🥶🥶
04/04/2024
🚨JUST ANNOUNCED!!🚨
Watts + Diesel's 2024 Youth Football Combine is heating up!! The dates we have to signup for are Jun 17th, Jul 15th for Grades 5th-8th!!
For more information and to signup scan the QR code or visit http://bit.ly/4cC6bnr
04/03/2024
🚨MARK YOUR CALENDARS!!🚨
Watts + Diesel Cafe is getting some DELICIOUS Fish Fry!! Join us on Friday April 19th from 11am-7pm to kick off our Friday Fish Fry Special!!
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |