05/29/2026
Golfers of all levels find that a consistent pilates practice improves their game and reduces pain and injuries. Find out more about our golf programs at IM=X® Pilates and Fitness.
IM=X Pilates Franklin
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IM=X® stands for Integrated Movement Xercize. Our studios offer premier instruction in Pilates, Ba
IM=X (Integrated Movement Xercise) is a new generation of pilates and cardio inspired workouts.
05/29/2026
05/27/2026
Membership has its perks. Save more with a 3, 6, or 12 month paid in full membership. IM=X® Pilates and Fitness.
05/25/2026
Motivation is what gets you started. Habit is what keeps you going. Find out why thousands have made IM=X® a part of their lifelong fitness formula.
05/22/2026
IM=X® Pilates and Fitness offers pilates reinvented, re-choreographed, and reconstructed to include and blend other physical disciplines.
05/20/2026
Strive for Progress not Perfection.
05/18/2026
IM=X® Pilates and Fitness offers:
✔️ pilates reinvented, re-choreographed, and reconstructed to include and blend other physical disciplines.
✔️ IM=X® updates older concepts to reflect the newest research on fitness, cardiovascular training and spine stabilization.
✔️ a blend of athletic pilates, cardio, barre, yoga, personal training and back exercise programs.
✔️ IM=X® manufactures unique patented equipment – made in the U.S.A. and superior to other reformers
05/15/2026
Performance Benefits of Eccentric Training include:
-Reduced risk of injury
-Improvement in strength and power output
-Improved mobility
-Greater movement efficiency
05/13/2026
A certified IM=X trainer will guide the beginning client through exercise sequences slowly so that stabilization and alignment are functioning as opposed to reaction forces and momentum.
05/11/2026
IM=X® strengthens the core, increases posture awareness and improves healthy body mechanics creating a stronger more supple back.
05/10/2026
To all the amazing mommas who joined us for our Mother’s Day Partners Only Pilates class this morning — thank you for showing up, moving with us, laughing with us, and making this class so special. 💐
Your strength, love, energy, and dedication inspire us every single day. We loved celebrating YOU this morning and hope you left feeling appreciated, empowered, and deeply loved.
Happy Mother’s Day to all the incredible women who do it all. 🤍
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5034 West Ashland Way
Franklin, WI
53132