xG soccer

What a player

Happy birthday, Celestine Babayaro! 😁

KAORU MITOMA's goal against Chelsea. What an incredible 1st touch and such great balance to set him up for the 2nd touch. That must come from isolated practice.

With recovery, there is an important link between objective experience, and subjective outcomes. Motivating an athlete to adhere to a protocol is a vital part of the system.

Oxford United have utilised Hydro to become an integral part of their recovery process

🔗 To hear more from Oxford United click the link below

https://hytro.com/journal/expediting-recovery-for-elite-footballers-a-study-assessing-the-potential-of-bfr-and-cold-water-immersion/

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"What is the optimal level of task difficulty to use in practice? How does it depend on the complexity of the skill and the experience of the learner? A look at the Challenge Point Hypothesis and studies which have tested its predictions."