44 fitness and martial arts

08/28/2026

Kitten yoga is back, y'all!! Join us on September 18th at 6 pm at 44. This charity yoga class will benefit Hope Safehouse!

$25 minimum donation for class, $75 for class AND extra exclusive cuddle time with the kittens. Pre registration required. 20 spots only!

Register at the link below and help us support one of David's favorite causes. 🐾

Join us for charity kitten yoga, benefiting HOPE Safehouse. 🐾

08/03/2026

Vacation week schedule!

No classes from tuesday aug 3rd thru saturday aug 8th. David is going to be taking a much needed break.

We’ll be back and ready to crush it Monday the 10th at 6am!

Like always if anything changes we’ll keep you all posted! Stretch. Relax. Get outside. We all deserve it!

07/03/2026

No classes Friday 5pm July 3rd
No classes Saturday July 4th

Enjoy your time off. Rest. Recover. Eat delicious food. Hug your loved ones.

We will see you Monday at 6am when normal class schedule resumes!

05/24/2026

Memorial Day Monday Workout!

Come in and sweat it out with us on Monday the 25th at 8:30AM.

Bring in your day right and give some thanks. 👊👊

03/23/2026

We are on reduced schedule this week y’all!

David has decided to sneak out of town for a few days. Hopefully he will bring warm weather back with him.

March 23rd-27th schedule:

Monday 6AM bootcamp
Friday 6AM bootcamp
Friday 6PM bootcamp
Sat normal schedule

No classes 6AM t,w,th

Enjoy your days off everyone!

03/16/2026

Monday 3/15 classes cancelled

Due to the impending…sinful…weather we will be cancelling classes for Monday.

Stay home. Stay safe. And we’ll plan on seeing everyone on Tuesday!

03/16/2026

We are keeping an eye on the weather!

Check back Monday morning to see how everything is looking and if were having classes or not.

Be safe!

01/23/2026

Friday January 23rd

No 6am class!

Due to extreme cold we’ll be cancelling 6am class.

Stay home. Be safe. And be warm.

01/21/2026

Walk. Move. Even when you don’t feel like it. Then do it all again.

12/30/2025

NEW YEARS SCHEDULE
WED NYE - 9AM BOOTCAMP
THUR NYD - 9AM BOOTCAMP
FRI - 9AM BOOTCAMP
SAT - 8:30AM BOOTCAMP
SAT - 9:30AM BJJ

Have a safe and relaxing holiday and lets get some sweat in too!