09/23/2026
Hello everyone! I have 2 private small groups that run on Wednesday and Friday mornings from 6 to 7am. The Wednesday group has 2 openings available and the friday group has 1 spot open.
The women in these groups are amazing and I cannot say enough good things about them. We work core, cardio, and emphasize strength training to the max. The groups run in 6 week intervals and our next session starts Wednesday October 7th. If you have interest in joining please feel free to reach out to me.