New Moon Yoga

Jennifer Jewell is now teaching Tuesday’s 12:00 Flow.

We love Jennifer’s teaching style, if you haven’t tried one of her classes, you’re in for a treat. Her practice is Bhakti based, breath focused, strong and will leave you feeling calm and grounded.

Come practice with Jennifer every Monday evening 6:15pm Slow Flow
And now every Tuesday 12:00 Flow 🤍

Have you tried Shannon’s 08:00am Saturday morning Hatha class?

Shannon’s class follows the Classical Sivananda Hatha sequence. Pranayama (breathwork) to open, Sun salutations to warm the body, and foundational asanas with rest built along the way.

It’s the same postures, the same order, every time. The consistency is the point. When you know what’s coming, you can stop managing and start practicing. 🕉️

Every Saturday morning at 08:00am

Two weeks. Unlimited yoga. $55.

If you’ve been curious about New Moon, this is your invitation. Come slow down with us. Your first class might just be the reset you didn’t know you needed.

Try all different styles, instructors, times and more. Find what works best for you.

Link in Bio! Or visit our website newmoonyoga.studio

Home | New Moon Yoga | Gentle, Yin, Vinyasa, LYT, Restorative & Mindful Yoga in Franklin TN Discover a welcoming yoga studio offering classes for all levels and events to nurture your mind and body. Find your flow today!

Between being on the mat, and some recent adventures, I keep returning to the same lesson. Slow down, pay attention, and allow what’s in front of you to be enough, exactly as it is.

This month, Brahmacharya reminds us all the ways to do this.
Every moment is sacred. And oh how beautiful it is. 🙏🏼

This is your invitation to reset and reconnect with your inner self. Join Hala and Nuha for their Restorative Yoga and Sound bath Meditation. This deeply immersive event includes sound, breath work, and restorative yoga. All levels welcome. No experience needed.

Friday, June 5
6:30-8:00 PM
$45