Sweat Shop

Sweat Shop We’re not a gym. Real community.
🔥 Strength, confidence & fun all in one place

We’re the place you walk into nervous… and leave feeling like a badass.

💪 Beginner-friendly workouts
🤠 Line dancing + themed events
✨ Women ages 20–60+
🩷 Zero judgement.

09/03/2026

Women start working out at the Sweat Shop because they want to look better and feel better…they stay because of the community. 💪💗✨

09/01/2026

We don’t try because we’ve convinced ourselves we can’t do it. You can do it! We will help you! Be brave and book your first class today. 💪 You’re stronger than you think.

08/30/2026

This is YOUR week! Sign up for classes on our website and get 2 weeks unlimited for $29. Stop watching and start working out.

08/29/2026

Working out with friends makes staying active so much easier, especially on a student budget. Drop a comment if you need a workout buddy!

08/28/2026

In our latest issue of Franklin Magazine, we meet Rachel Ford with JP Parker Flowers, a local florist who sees flowers as so much more than just blooms. Her heartfelt story reminds us of the beauty and connection we find in our community. Read the full story in the comment below 👇

08/27/2026

You’re stronger than you think! At the Sweat Shop we push you to go heavier because we believe in you. Join Kiersten Tue and Thurs at 6:00pm for a 40 min lifting workout that everyone can do!

08/23/2026

Did you know we offer classes at 5:30am? You can take strength and cardio classes like Aerobics with Kellie! Join us this week and get 2 weeks unlimited classes for $29. Stop waiting and start your transformation this week!!!

Last night was one of those nights that reminded me why I love line dancing so much. 🤠💃Good music, lots of laughs, a lit...
08/21/2026

Last night was one of those nights that reminded me why I love line dancing so much. 🤠💃

Good music, lots of laughs, a little chaos, and a room full of women just letting loose and having FUN. ❤️

This is so much more than learning the steps. It’s connection, confidence, and finding your people on the dance floor.

Already ready to do it again. 👢✨What was your favorite new dance? 🪩

Address

190 Commerce #3
Franklin, IN
46131

Opening Hours

Monday 5:30am - 7:20pm
Tuesday 5:30am - 7:20pm
Wednesday 5:30am - 7:20pm
Thursday 5:30am - 6:50pm
Friday 12pm - 1pm
Saturday 8am - 11am
Sunday 9am - 10am

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