The Format Fitness

hot class 🤝 cold shower

part 3 of our july wellness series where we’re breaking down the purpose & why behind our healthy habits x

top moves this week in the hot room ❤️‍🔥 link in bio to book your mat for a spicy class x

strength training belongs in every woman’s routine 💪🤍

here’s to getting stronger together. save this as a reminder (or send it to your workout bestie) xx

MEET YOUR STRETCH TRAINERS @ THE FORMAT ❤️‍🔥⁠
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if you need an exhale & a reset head the format app & book your sweat class x
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🔗 in bio to book with the best!
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if you’ve been taking classes lately, chances are you’ve already met x

she’s been absolutely crushing it taking over for while she’s on maternity leave + bringing the best energy to every class ❤️‍🔥

show sellers some 🫶🏼 in the comments—we’re so lucky to have her as part of the format family!

save the date 🍵

join us for the ultimate wellness morning with .fitness X X :
✨ 30-minute format sculpt class led by Kenzie Wesp
✨ sunlife matcha
✨ seven wellness activations, recovery experiences (yes, cryotherapy!)
✨ next health vitamin shots
✨ live music from DJ Dylan Blair

spots are limited—link in bio to snag your ticket. we can’t wait to spend the morning with you! x


sevenwellness