Homegrown Fitness + Recovery

❌ MYTH: Stretching is only for athletes.
✅ TRUTH: Stretching is for everybody!

You don't have to run marathons or lift heavy weights to benefit from assisted stretching. Whether you're sitting at a desk all day, chasing toddlers, enjoying retirement, or squeezing workouts into a busy schedule, assisted stretching is designed to meet you where you are. 💛

🌟 Assisted stretching can help:
-Increase flexibility and mobility
-Reduce muscle tension and stiffness
-Relieve aches from sitting or repetitive movements
-Help you move with greater comfort and confidence

Give your body the care it deserves at every stage of life!

🔗 Click the link in our bio or give us a call at 828-634-4243 to book your assisted stretch session with me.

Your body will thank you!
Know someone who could use a good stretch? Send this their way! 😀

To more mobility,
-Faith

🌿 Your Body Deserves a Reset 🌿

Summer vacations, road trips, and busy schedules can leave you feeling tight, stiff, and out of sync.

As we approach August, now is the perfect time to give your body the attention it deserves. Assisted stretching can help improve flexibility, reduce muscle stiffness, increase mobility, and help you finish the season feeling your best!

Whether you've been traveling, sitting for long hours, or simply haven't had time for recovery, now is the perfect time to give your body the reset it deserves.

🗓️ Book your assisted stretch session this week to finish your summer feeling strong, mobile, and refreshed.
🔗Click the link in our bio or call 828-634-4243 to book in today!

To more mobility,
-Faith :)

⏰ Only 3 Days Left!
Our July Recovery Reset Special is almost over! Enjoy 50% OFF all 1-hour and 2-hour Spa Passes through July 31.

Whether you're looking to unwind, recover after workouts, or simply treat yourself, now is the perfect time. 🔥❄️

Don't miss your chance to recharge for half the price. Click the link in our bio or give us a call to book and enjoy before the month ends! ✨️

Looking for a gym that feels different? 👀

At Homegrown Fitness + Recovery, you'll enjoy:
✨️ 24/7 Gym access
✨ Clean, private restrooms + showers
✨ Adults-only atmosphere
✨ Recovery amenities to help you feel your best

No contracts. No sign-up fees. Just a welcoming space to get stronger, move better, and feel your best.

👉 Click the link in our bio to visit our website and book your tour today!

⏰ LAST CHANCE! Your Freedom to Move Special Ends Soon...

July is almost over, which means there's a short time left to take advantage of our Freedom to Move Special!

🌟 What's included:
✅ Complimentary 10-min mobility check
✅ 20% OFF 60-min assisted stretch session following your screening

Whether you're dealing with stiffness, muscle tightness, limited mobility, or just want to move or feel better, this is a great opportunity to see how assisted stretching can help.

Don't let the month end without investing in your movement and recovery.

🗓️ Book before July ends to claim your special!
*Same day stretch appointments may be available, depending on scheduling*

Click the link in our bio or give us a call at 828-634-4243 to book in!

I look forward to helping you move with more ease, comfort, and confidence.

To more mobility,
-Faith

✨️We're Hiring!✨️
Position: Massage Therapist

🌿 Are you a skilled and passionate Massage Therapist looking for a great opportunity in a private, luxurious, and comfortable setting? Our boutique gym + spa is seeking a talented individual to join our team and provide our customers with top-notch massage services!

🌿 Join us in creating a tranquil haven within our facility, offering our members and non-member customers a full recovery experience. If you have the expertise and passion for providing exceptional massage services, especially in deep tissue and mobility work, we would love to hear from you!

🌾Perks Included:
•FREE Gym Membership (for you and a friend 👀)
•FREE 2hr Spa Pass, each month
•Discounts on services + products
•Working for a small business with a small team that sees and appreciates YOU!

📩 Please email the below to [email protected]:
✔️Cover Letter
✔️Resume

🎉Help us wish Faith a very Happy Birthday!🎉

From all of us at Homegrown, we hope your day is filled with joy, laughter, and plenty of reasons to celebrate. Here's to your very special day!
✨️💛✨️

Faith Krevis

🌟 Freedom to Move | July Special 🌟

A few minutes is all it takes to gain valuable insight into how your body is moving!

Book a FREE 10-minute mobility screening this month, and we’ll identify areas of restriction and discuss how assisted stretching can help you move more comfortably and confidently.

As a thank you, you’ll receive 20% OFF your 60-minute assisted stretch session with me!

Perfect for:
✔️Athletes
✔️Desk workers
✔️Active adults
✔️Anyone dealing with tight muscles or limited mobility

🗓️ This offer is available through July 31 - don’t miss out!!

Click the link in our bio or give us a call at 828-634-4243 to book your complimentary mobility screening!

**EDIT: Rented**

🌿✨️ Private Treatment Room/Office Space for Rent ✨️🌿

We have a flexible private treatment room/office space available inside our established fitness and recovery facility located at 130 Depot Street, Franklin, NC 28734.

Features include:
✔ Private room with sink and cabinetry
✔ Dimmable lighting
✔ Utilities included
✔ WiFi included
✔ Laundry access
✔ Secure building access
✔ Client restrooms available
✔ Clean, professional environment
✔ Built-in wellness-focused clientele

Ideal for:
• Licensed Massage Therapists
• Chiropractors
• Acupuncturists
• Physical Therapists
• Estheticians
• Lash Technicians
• Wellness Consultants
• Other independent health and wellness professionals, or anyone seeking a private professional office space.

Rent: $700/month

➡️ To learn more email [email protected].

Please note: The treatment table and decorative furnishings shown in the photos are not included with rental.