08/20/2026
Women, learn to protect yourselves at this interactive self-defense class on September 14th. Sign up now at: https://www.midwestshorinryu.com/pricing-plans/list
Shorin-Ryu teaches a way of movement that naturally increases balance, strength, agility, and stability.
It is a martial art with a lineage that goes back over six hundred years.
08/20/2026
Women, learn to protect yourselves at this interactive self-defense class on September 14th. Sign up now at: https://www.midwestshorinryu.com/pricing-plans/list
08/05/2026
On August 15th, Midwest Shorin-Ryu Health & Wellness Center will have a team for the annual Arthritis Foundation Run/Walk to Milwaukee Irish Fest. Come join us and be a part of our team by signing up at:
https://events.arthritis.org/teams/MWShorinRyuHealthandWellness
This is a great event that helps fund research to cure arthritis. After the event, you get a free beer and admission into Irish Fest - the largest Celtic Festival in the World.
Midwest Shorin-Ryu Health & Wellness Join our team and help make a difference in the fight to find a cure for arthritis!
Good morning, early birds. Check out MSR on WISN News this morning. Channel 12 in Milwaukee. We should be having 2 or 3 segments featuring our dojo. ❤️
07/14/2026
It's not too late to sign up.
06/22/2026
A few photos from the Channel 12 interview after our self-defense seminar in the park on Saturday.
06/20/2026
We had a great free self-defense seminar in Whitnall Park today. Thank you to all who participated.
Franklin community hosts self-defense class after trail assault scare After an attempted assault on the Oak Leaf Trail, a Franklin wellness center organized a free self-defense class to help residents feel safer.
06/16/2026
A few days ago, on June 11th, there was an attack on a woman who was walking on the Oak Leaf Trail.
As neighbors and concerned community members, Midwest Shorin-Ryu Health & Wellness Center will conduct a 45 minute self-defense seminar this Saturday, June 20th, at 9:15 AM in the Whitnall Park Beer Garden. Find us under the KARATE flag. This is a FREE EVENT. All participants must sign a waiver before joining the seminar. Waivers will be provided.
We at Midwest Shorin-Ryu Health & Wellness Center (MSR) are dedicated to keeping our Franklin friends and neighbors safe. We look forward to seeing you on Saturday in the park. Please wear shoes - no slide-ins or flip-flops
ALL AGES ARE WELCOME.
06/14/2026
The Midwest Shorin-Ryu Health & Wellness Center is more than karate — it’s about whole-body health. With yoga classes on the schedule, we invite you to come move, stretch, and relax with us. Try a class and feel the difference! More details at: https://www.midwestshorinryu.com/
Home | Midwest Shorin Ryu H Midwest Shorin-Ryu Health & Wellness Center, located in Franklin, Wisconsin, is your one-stop for the best Karate, Kobudo, Yoga, and Tai Chi training in the Metro-Milwaukee area. Founded by Morganne MacDonald, 7th Degree Blackbelt in Shorin-Ryu Karate and 7th Degree Blackbelt in Okinawan Kobudo. Sen...
05/30/2026
Our first Saturday in the Park Kobudo workout is in the books. Perfect weather for training.
05/16/2026
Yep. Constant state of learning. If we're not growing, we're not living.