White House Athletics

White House Athletics

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Helping Nashville's athletes & teams build their mental game so they can play better and win more! Is your mind and body ready to win? Train your mind!

Sports are largely physical, but ultimately, the mind controls the body. Helping athletes, teams and coaches get out of their head so they can stay in the game. White House Athletics is one of the only places with experience in helping athletes in both mind and body. Our goal is to train athletes, teams and coaches to be strong mentally AND physically. Whether its general counseling, sport psychol

12/02/2022

White House Sport Psychology is excited to partner with Be Ready Performance Therapy and High Intent Training to bring you this Elite Baseball Development Workshop.

This weekend 👀
Join us and learn first hand what it takes to be a professional athlete 🏃‍♂️

11/03/2022

White House Sport Psychology is a division of White House Athletics that handles all athlete related services in regard to mental health and performance. Check out the new website!

WhiteHouseSportPsychology.com | Elevate Your Game with Sport Psychology, Sport Psychology for Elite Athletes & Sport Organizations.

11/01/2022

Follow White House Sport Psychology, a division of White House Athletics.

PLUS Check out our new website
WhiteHouseSportPsychology.com

What Exactly is Sport Psychology? What is Mental Performance? 04/18/2022

We've just updated our Frequently Asked Questions page. Have a question not listed? Feel free to ask away and we would be happy to include it.

What Exactly is Sport Psychology? What is Mental Performance? Curious about Sport Psychology & Performance?This is a question being asked by today’s elite athletes, coaches, parents and media. Mental skills training will empower an athletes performance because they will already know how to deal with adversity when a competition is not going as planned. Witho...

04/12/2022

Top 5 Signs of Underperforming Athletes....

1. Lack of Confidence
2. Breaks Under Pressure
3. Anxious During Games
4. Fear of Failure
5. Easily Distracted

The effects can cost them the game, but with the help of a sport psychology coach, athletes and teams learn how to overcome their weakness.

Schedule your free 20-minute consultation today!

White House Athletics provides free consultations to discuss how a sport psychologist can help your athlete or team win the championship they have always been capable of winning.

White House Athletics ⋆ White House Athletics 03/30/2022

* ATHLETES & COACHES *
Learn to Manage
- Game Day Stress
- Compete without Pressure
- Overcome Fears
*Group & Individual Sessions*


White House Athletics ⋆ White House Athletics Step 1 Schedule Free Consultation During our consultation, we will discuss what is going on in your head and how it is affecting your performance. From there, we will make a game plan on HOW to get you out of your head and BACK into the game and sport you love. Step 2Begin Training Plan… Read more

03/28/2022

White House Athletics helps athletes, teams and coaches manage stress, frustration, anxiety, fear and mental blocks.
Schedule your FREE consultation and begin playing your sport again WITHOUT your head getting in the way of competing!











02/17/2022

When someone says "sport psychology" what do you think of?
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02/11/2022

Stay tuned....our website is currently down but should be up and running in 24 hours...

02/08/2022

Think about this…
1) How many hours did train your muscles this week?
2) How many hours did you spend practicing sport skills (hitting, free throws, etc.)?
3) How much time did you prepare your MIND for competition?
Let us help you get your athletes prepared mentally just like they are physically!

White House Athletics training prepares athletes, teams and coaches to be ready and know how to handle:
• Adversity when a play or the game is not going as planned
• Mistakes
• Confusion when the crowd is too loud
• Miscommunication between teammates and coaching staff.







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Location

Address


3326 Aspen Grove Drive
Franklin, TN
37067