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Franklin Wellness

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Franklin Wellness

Franklin Wellness Co. is a 24/7 community gym located in Franklin, MN. Committed to promoting health, fitness, and wellness for everyone.

09/09/2026

🚨A NEW CHAPTER FOR FRANKLIN WELLNESS.🚨

For those who may not know me, I’m Raven All Runner (originally Kokesch-Hanson) born and raised right here in Franklin.

I’m incredibly excited to share that I am now the 100% owner of Franklin Wellness.

For me, this is about more than owning a gym. It’s about continuing to invest in the community that raised me and making sure our small but mighty town has a place to move, get stronger, take care of themselves, and feel welcome doing it.

I’m proud to call Franklin home, proud to keep building here, and even more excited for what’s ahead.

Same great gym. Same community. A brand-new chapter.

— Raven🖤

07/23/2026

Happy Catfish Days, Franklin! 🐟💙

While you’re out enjoying everything our town has to offer this weekend, don’t forget that Franklin Wellness Center is right here in the heart of Franklin.

If you’ve been thinking about joining a clean, locally owned 24/7 gym, give us a call and we’d be happy to get you set up.

Enjoy the weekend, support local, and have a great Catfish Days! 💪🐟

06/16/2026

Fitness should fit your life—not lock you into a contract.

At Franklin Wellness, memberships start at just $41/month with no long-term commitment. We also offer student, couple, and family memberships because we believe everyone deserves access to a clean, welcoming place to work toward their goals.

Whether you’re just getting started or have been training for years, there’s a place for you here.

📍 Franklin, MN
📞 507-430-0929 to get started

04/27/2026

It’s a little wild when you realize your kid isn’t just following you anymore… he’s leading too.

Saige’s only 14, but the knowledge he has, the way he pushes me, pushes his friends — that didn’t come by accident. He’s built it. And now I get a front row seat watching him step into that.

We still show up together, but it’s different now. It’s not me dragging him along… it’s us holding each other accountable.

Memberships:
• Student – $25/month
• Individual – $41/month
• Couple – $62/month
• Family – $82/month

📞 Contact 507-430-0929

Start somewhere. You never know who you’ll impact along the way.

03/16/2026

Carbs are not the enemy.

They’re your body’s primary fuel source — powering workouts, recovery, focus, and energy throughout the day.

The key isn’t cutting carbs.
It’s choosing better carbs.

Think: fruit, potatoes, oats, rice, legumes.

Fuel smart. Train hard. Recover better. 💪

03/02/2026

Franklin Wellness Center is here for YOU—whether you’re just getting started, getting back on track, or leveling up your routine.

✔️ 24/7 access
✔️ Month-to-month memberships
✔️ A space built for our community

Membership options:
Student – $25/mo
Individual – $41/mo
Couple – $62/mo
Family – $82/mo

No pressure. No long-term contracts. Just a place to show up and put in the work.

📲 Contact Shay: 507-430-0929

02/02/2026

One month into 2026 and the doors have been busy—in the best way. We’ve had a wave of new memberships come through, and it fires us up to see so many people choosing to invest in themselves this year.

At Franklin Wellness, we’re not about quick fixes or chasing a number for a few weeks. We’re here for the long game. Stronger bodies, better habits, and goals that actually stick.

If you’re lifting this year (or getting back into it), a few things we believe in:
• Focus on form before weight — progress comes faster when your movement is solid
• Lift consistently, not endlessly — 3–4 quality sessions a week beats burnout
• Don’t skip the basics — squats, presses, pulls, hinges never go out of style
• Rest matters — recovery is part of the work, not a reward

Whether your goal is strength, confidence, health, or just feeling better in your own skin—we’re here for it, and we’re glad you’re here too. Here’s to building something sustainable in 2026. 💪

01/06/2026

Creatine and protein aren’t just “gym supplements.”
They support energy, focus, recovery, muscle, metabolism, and even healthy hair, skin, and immune function.

Whether you’re training, working long days, or just trying to feel stronger and more energized — these two cover the basics.

Fuel your body for real life, not just workouts.

12/31/2025

New year. Same real life.

I’ll be honest—even I’ve fallen off the bandwagon these last couple months. Life got busy. Routines slipped. It happens.

But this is the reset. Not the flashy kind—the honest one.

This year isn’t about perfection or pressure. It’s about getting back to basics, showing up when it’s uncomfortable, and choosing our health again. Together. Holding each other accountable instead of making excuses.

No hype. No guilt. Just consistency and community.

Let’s focus back on our health.

12/09/2025

With 2026 fast approaching, what are your New Year resolutions?

At Franklin Wellness Co., we’re not about quick fixes, 30-day miracles, or resolutions that fade by February. We’re about long-term lifestyle changes — building strength, confidence, and habits that support you all year long.

💪 Did you know? People who lift weights at least 2–3 times per week can increase their metabolism by up to 7%, even at rest. Strength training doesn’t just change your body… it changes your entire life.

If you're ready to make 2026 the year you Eat. Sleep. Train. Repeat. — we’ve got you.

Start strong. Stay consistent. Become the version of yourself you’ve been craving.
➡️ Get signed up today!

Address

266 E 2nd Avenue
Franklin, MN
55333

Telephone

+13202126545

Website

facebook.com

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