B4Fitness.Franklinton

09/17/2026

POV: You bought a gym because you love working out… and accidentally became a full-time janitor with a strength & conditioning program. 😂

Forget push day. Forget pull day.

It’s pick up your weights day.
Put the bench back day.
Throw your trash away day.
And my personal favorite… “Who the hell left this here?” day. 😂

Turns out I don’t need a personal trainer.
I just need y’all to keep coming to B4 and leaving stuff everywhere.

I’ll get my steps in. 💪😂

B4 Fitness
Where everybody gets a workout… especially the owner.

09/13/2026

Class schedule this week!

09/03/2026

Cryo is up and running! Come get frozen for 3 minutes and feel better for weeks. Schedule with Coach Gary here.

https://calendly.com/gls_training/cryotherapy

09/02/2026

Take a “Quick” tour through B4 with August Smith.

Uhhhh…
Thanks August. Maybe you should show them the water/ice machine.😂

08/27/2026

Block Party Tonight! Come see us at B4 for healthy snacks and a tour with Avery! Sign up for a raffle to win B4 gear or a free month. $1 per ticket.

08/23/2026

Class Schedule for this week!

08/23/2026

Come out and see us at the Chamber Block Party Thursday, August 27. Get a raffle ticket to win gym merch or a free month membership!

08/22/2026

Forgot something?

Check out the multi purpose room.

Don’t worry. We have everything you need. 💪😂

All you have to do is show up.

B4 Fitness

08/03/2026