09/09/2026
🎉 ONE YEAR STRONG! 💪❤️
Today we’re celebrating Wilfred & Denise and their ONE-YEAR anniversary in our personal training program at Champion Health Club!
For the past year, Wilfred has been putting in the work with Matt, while Denise has been crushing her training with Raquel. We are so proud of the progress they’ve both made, but even more proud of the consistency and commitment they’ve shown along the way!
It means so much to us that they chose to celebrate this milestone right here at the gym with their Champion family — and they even brought us lunch! 🥹❤️
Wilfred & Denise, THANK YOU for trusting us to be part of your fitness journey. We’re grateful to have you as part of our community, and we can’t wait to see what year TWO brings! 💪🔥
Help us congratulate Wilfred & Denise on ONE YEAR of training! 🎉👏
09/06/2026
🇺🇸 LABOR DAY NOTICE 🇺🇸
Champion Health Club will have NO STAFF on-site tomorrow, Monday, September 7th, in observance of Labor Day.
💪 Members — we are still OPEN 24/7!
Please use your membership barcode to scan in and access the facility during non-staffed hours.
🕘 Regular staffed business hours will resume Tuesday, September 8th.
Have a safe and happy Labor Day! 🇺🇸💪
— Champion Health Club Team
08/25/2026
Attention members!! We have an updated time for class on Tuesday/Thursday mornings! 9:15 start time
08/13/2026
🚨🔴 FRASER… GET READY. WE’RE TAKING THE GYM TO ANOTHER LEVEL!🔴🚨
NEW ARSENAL STRENGTH EQUIPMENT IS COMING SOON TO CHAMPION HEALTH CLUB FRASER!
We’re making another MAJOR investment into the Fraser training floor — bringing in an entirely new lineup of Arsenal Strength equipment built for serious training. 💪
And this lineup is STACKED. 🔥
# # # 🔴 NEW ARSENAL RELOADED EQUIPMENT:
🔥 Reloaded Belt Squat
🔥 Reloaded Iso Flat Press
🔥 Reloaded Incline Fly
🔥 Reloaded Iso Incline Press
🔥 Reloaded Iso Multi Row
🔥 Reloaded Pendulum Squat
🔥 Reloaded Power Squat
🔥 Reloaded Viking Press
# # # ⚫ NEW M1 SELECTORIZED EQUIPMENT:
💥 M1 Glute Isolator
💥 M1 Lat Pullover Machine
💥 M1 Overhead Tricep Extension
💥 M1 Standing Calf Raise
💥 M1 Standing Lateral Raise
That’s 13 NEW ARSENAL STRENGTH MACHINES coming to Fraser! 🤯
But we’re not stopping there…
# # # 🏋️ 104 BRAND-NEW UMAX URETHANE OLYMPIC GRIP PLATES:
🔴 16 × 5 LB
🔴 16 × 10 LB
🔴 16 × 25 LB
🔴 16 × 35 LB
🔴 40 × 45 LB
That’s another 2,920 POUNDS OF NEW PLATES hitting the training floor. 💪
# # # THIS IS WHAT CONTINUING TO INVEST IN OUR MEMBERS LOOKS LIKE.
More equipment.
More training options.
More ways to progress.
More reasons to get after it.
13 NEW ARSENAL MACHINES.
104 NEW UMAX PLATES.
ONE SERIOUS UPGRADE.
🔴 NEW EQUIPMENT
⚫ ARSENAL STRENGTH
🔥 NEXT LEVEL. EVERY REP.
# COMING SOON TO CHAMPION HEALTH CLUB FRASER!
👇 FRASER MEMBERS — WHICH NEW MACHINE ARE YOU TRYING FIRST?!
Tag your training partner and let them know what’s coming. 🔥💪
08/11/2026
We are hiring for kids club! Monday-Thursday 4pm-8pm
If you know anyone interested please send them my way!