- Reiki Master
- Sound Healing Practitioner
- Yoga Instructor
- Transformational Life Coach -
05/11/2023
“Her depth of knowledge, insight, sound judgment, good nature, and initiative have been important in helping me disseminate a message that drinking and driving don’t mix and in coordinating my efforts in reducing injury and death from impaired driving.”
-U.S. Surgeon General C. Everett Koop
Ready to discover a path to a new you?
Visit our website at www.heartcenteredgrowth.com
05/08/2023
Energy Healing, What is it?
Reiki is a safe, gentle, non-intrusive healing technique which uses energy to treat physical and emotional issues and pain. The word “Reiki´ comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. Reiki channels this universal energy and is the same energy involved in tai chi exercise.
Energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness. Reiki aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. It can improve the flow of energy around the body to enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.
Ready to discover a path to a new you?
Visit our website at www.heartcenteredgrowth.com
05/04/2023
Relax and Rejuvenate with Restorative Yoga & Sound Bath at Yogamour Yoga & Healing Arts Center
Join me every Sunday at Yogamour Yoga & Healing Arts Center for a restorative yoga session and sound bath. This is an ideal opportunity to release stress and tension stored within both the physical and energetic body. Recline in long-held restorative yoga postures, supported by blankets, bolsters, and blocks to rejuvenate your mind, body, and spirit. To enhance your deep relaxation experience, we have included an immersive sound bath with gongs, crystal, and Himalayan singing bowls, chimes, and bells.
Register at: https://yogamour.org/public-yoga-classes-and-pricing
05/02/2023
“Balance is not something you find, it’s something you create.”
Ready to discover a path to a new you?
Visit our website at www.heartcenteredgrowth.com
04/27/2023
Looking forward to seeing everyone Sunday evening at Yogamour Yoga & Healing Arts Center for Deep Relaxation with Restorative Yoga & Sound Bath!
Register at https://cart.mindbodyonline.com/sites/50824/cart?ga_client_id=undefined
04/25/2023
Join me this and every Sunday at Yogamour Yoga & Healing Arts Center for Deep Relaxation with Restorative Yoga & Sound Bath!
This is an opportunity to allow stress and deep layers of tension stored within the physical and energetic body to melt away. Rejuvenate your mind, body, and spirit while resting in long-held restorative yoga postures supported by blankets, bolsters, and blocks. This deep relaxation will be enhanced by the healing vibrational power of an immersive sound bath with gongs, crystal, and Himalayan singing bowls, chimes, and bells.
Register at https://cart.mindbodyonline.com/sites/50824/cart?ga_client_id=undefined
04/20/2023
ONLY 2 DAYS AWAY!!!
Experience the Healing Powers of Sound with me Joan Quinlan this Saturday, April 22nd at Sol Yoga
Join me for a truly unique and immersive Sound Bath experience. During the session, you'll be surrounded and enveloped by a variety of frequencies and vibrations created by instruments such as gongs, Himalayan and Crystal Alchemy bowls, drums, chimes, bells, and tuning forks. The benefits of this experience are numerous, including reduced stress levels, lower blood pressure, improved sleep patterns, and a decrease in anxiety. It can also help with depression, trauma, and loss. Don't miss out on this opportunity to restore the normal vibrations of your body's cells!
Sound Bath with Joan Quinlan (In Person)
Saturday, April 22, 2023
5:30 PM - 6:30 PM
Sol Yoga
218 Abrecht Place Frederick, MD, 21701
Tickets are only $25
For more info & to get tickets visit:
https://sol.yoga/events-and-workshops/soundbath-april
Ready to discover a path to a new you?
Visit our website at www.heartcenteredgrowth.com
04/18/2023
Join me Saturday, April 22nd at Sol Yoga for an immersive Sound Bath experience with me, Joan Quinlan!
A Sound Bath immerses you in frequencies and vibrations that can shift emotions and restore the normal vibrations of your body's cells. Instruments used include gongs, Himalayan and Crystal Alchemy bowls, drums, chimes, bells, and tuning forks. Benefits include lowered stress levels and blood pressure, improved sleep patterns, reduced anxiety, and can help with depression, trauma, and loss.
Sound Bath with Joan Quinlan (In Person)
Saturday, April 22, 2023
5:30 PM - 6:30 PM
Sol Yoga
218 Abrecht Place Frederick, MD, 21701
Tickets are only $25
For more info & to get tickets visit:
https://sol.yoga/events-and-workshops/soundbath-april
Ready to discover a path to a new you?
Visit our website at www.heartcenteredgrowth.com
04/13/2023
Join us this and every Saturday from 5:30 - 6:30 pm for our Recovery Wisdom Circle.
Each week come to a warm and inviting place offering a safe container where you will find gems of different healing modalities—meditation, sound bath, discussion, somatic movement and/or other stress reduction and relaxation techniques—to put in your recovery “treasure chest”.
All are invited to the Circle who are searching for peace and serenity on your path. It is open to anyone yearning for science-based gems who are dealing with recovery from any issue keeping you from a balanced and healthy life.
This is a donation-based event with any funds collected going to Women for Sobriety and the Community of Grace Organization.
Recovery Wisdom Circle
10 W. Church St., Frederick, MD 21701
Saturdays | 5:30 pm – 6:30 pm
Ready to discover a path to a new you?
Visit our website at www.heartcenteredgrowth.com