09/02/2026
NEW PROGRAM Alert!
Serenity Swimming is bringing 1:1 Aquatic Personal Training to the Frederick Community!
Aquatic Personal Training is a powerful, low‑impact way to build strength, speed, balance, and endurance — ideal for beginners, returning exercisers, athletes, and anyone wanting a smarter, joint‑friendly workout.
Train with Lauren, our AEA‑Certified Aquatic Fitness Professional, for a fully customized fitness session designed around YOUR goals.
Spaces are limited — enroll today!
https://portal.iclasspro.com/serenityswimming/appointments/3
09/01/2026
Lots of exciting programs are starting at Serenity Swimming! 🌊
Baby & Me for ages 1 & 2
High School Swim Team Prep
Homeschool Water Sports
Homeschool Pre Swim Team
Whether your swimmer is just getting started, building skills, or preparing for a swim team, we have something for them! We have also added more swim lessons spots!
Register today: https://portal.iclasspro.com/serenityswimming/booking
08/27/2026
Our Pre‑Swim Team offers 45‑minute practices throughout the week, taught from the deck for maximum visibility and coaching.
From beginners learning 25y freestyle/backstroke to advanced swimmers tackling 100s of all four strokes — we help every swimmer build confidence, endurance, and strong technique. Enroll your kid today!
https://portal.iclasspro.com/serenityswimming/classes?programs=58,69&openings=1
08/26/2026
🎉 Congratulations Ben! 🎉
Ben has completed his Adaptive Swim Whisperers® Certification, adding another layer of training to the skills he brings to the pool.
Looking for swim lessons? Ben currently has a few openings for children and adults on weekday days and evenings, and Saturdays.
Swim Angelfish
08/25/2026
Our Baby & Me swim classes are a great way to help your 12–36 month old become comfortable in the water through guided swim skills and play
💦 5-week sessions | $150
• Monday 10:30 AM — starts Aug 31 **NEW**
• Sunday 10:15 AM — starts Sept 12
• Dad & Baby — Sunday 9:00 AM, starts Sept 12 **NEW**
Come enjoy the water together and give your little swimmer a great start! 🐬
Register at https://portal.iclasspro.com/serenityswimming/classes?programs=17
08/22/2026
ATTENTION HIGH SCHOOL FAMILIES
It’s that time again!! If you have a swimmer interested in joining a high school swim team this year, consider signing up for a spot in our prep clinic!
High school prep clinic will run from September 1st- November 12th on Tuesday and Thursday afternoons from 3:30-4:15pm. For more detailed information check out our website, we hope to see you there!!
https://portal.iclasspro.com/serenityswimming/classes?programs=69
Swim Lessons | Serenity Swimming | Frederick, MD
Enroll in swim lessons for ages 2 to 99. Our expert instructors ensure a fun, safe environment for skill development. Sign up today!
08/20/2026
Homeschooling gives you flexibility—why not make swim part of the school day? 💦
At Serenity Swimming, homeschool families can choose from private swim lessons during the day, Splash Games for swimmers who love to play (Fri 10am starting mid Sep), and Pre-Swim Team for advanced swimmers (Thur 2:30).
Learn, swim, play, and build confidence—all in our warm indoor pool!
08/19/2026
Huge congratulations to Lauren on passing her AEA Aquatic Fitness Professional Certification!
This was 5 months of study, learning, and preparation to bring high-quality aquatic fitness to Frederick. This certification complements her degree in Exercise Science with in-depth study of the unique benefits of the aquatic environment.
Lauren's next session of water aerobics start in a few days! https://portal.iclasspro.com/serenityswimming/classes?programs=68
08/19/2026
Back to school can be a lot for the kids! So we will be closed Wednesday, Thursday & Friday to give our swimmers, families, and staff a little time to settle into new school-year routines.
We’ll be back in the pool Saturday, ready to make a splash! 🐬
08/18/2026
Big congratulations to Kevin on completing his Adaptive Swim Whisperers® Level 1 certification! 🎉
We’re proud to now have 4 Certified Adaptive Swim Whisperers® instructors at Serenity Swimming—more than any other facility in Maryland! And we’re not stopping there… 2 more of our instructors are currently in training toward certification.
We’re committed to continuing our education so we can better serve swimmers of all abilities. 💙