Gold's Gym

10/16/2026

Friday energy. Goals still calling.
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You made it through the week, now finish strong. Get your workout in, stack another day, and keep showing up for yourself. Your goals don’t take the weekend off.
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Visit a Gold’s Gym near you in the DMV and claim your free pass through the link in our bio.
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See you at the gym.
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10/12/2026

A better experience starts with listening. We’re reimagining our spaces to meet our members’ needs and make every workout count.
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Take a listen to a member who returned to Gold’s Gym Annandale and made us their fitness home again.
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Your goals. Your experience. Your Gold’s Gym.
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See you at the gym.
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10/11/2026

The most popular New Year’s resolution starts 3 months late.

Grab your free pass in our bio or join us on a FREE FRIDAY (11/6) (12/4) and skip the wait.

Everyone resets in January.

The ones who win started in October.

Your January self is built by what you do right now, not what you promise later.

Perfect timing is a myth gyms made up to sell memberships in January.

We’re not doing that.

Follow us Gold's Gym | DC Metro and claim your free pass before everyone else beats you to it.

#ʙᴜɪʟᴛɴᴏᴛʙᴏᴜɢʜᴛ

10/11/2026

Member experience matters, and we’re always listening, learning, and evolving to make your workouts even better!

Hear directly from a 15 year member about why our commitment to your experience makes all the difference. Sound on!

Your premium fitness home is waiting. See you at the gym!
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10/10/2026

Your goals are better with a crew! Bring your people, bring the energy, and make every workout count with Gold’s Gym DC Metro.
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Refer a friend and let’s get stronger together. Your next fitness partner is one invite away!
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Claim your FREE PASS through the link in our bio. See you at the gym!
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02/02/2026

01/26/2026

❄️WEATHER UPDATE❄️

Due to weather conditions, some of our locations have adjusted hours today. All locations will open at 9 AM tomorrow.

•Open club hours: 1 PM - 9 PM
•Rosslyn closes at 5 PM
•Some locations will remain closed.

📍Locations are listed above

Thank you for your patience. Stay safe, and we will see you at the gym soon! 💪🏽

01/25/2026

❄️WEATHER UPDATE❄️

Due to inclement weather, all locations will open
Monday, January 26, 2026 at 1PM.

All classes will remain canceled.🚨

We are closely monitoring the weather conditions and will provide updates if anything changes.

Your safety is our top priority. We’ll see you at the gym soon.💪🏽🔥

01/24/2026

❄️Weather Update ❄️

Due to the weather, all GGX and Studio classes 1/26/26 are cancelled.

The safety of our members and team is our top priority. 🙌🏼

We are continuing to monitor and will share additional updates regarding Monday operations as they become available.

Thank you for your understanding. Stay safe and warm! 🔥🔥

01/23/2026

❄️WEATHER UPDATE ❄️

Due to inclement weather, all locations will be closed Sunday, January 25, 2026.

‼️We are closely monitoring the weather conditions and will provide updates for Monday as soon as more information becomes available.

Your safety is our top priority. Stay warm and stay safe. 🔥💪🏽

01/19/2025

01/20/25

Due to the weather, all locations will have a delayed opening tomorrow.

Our hours will be 7am - 11pm, and all morning GGX classes are cancelled.

Thank you for your understanding and continued support. Stay safe, and we’ll see you at the gym!

01/16/2025

Choose a brand with decades of proven success-Gold’s Gym!

Our expert trainers are here to guide you every step of the way, helping you conquer your fitness goals with personalized tips, motivation, and support.

Ready to take the next step? Book your FREE personal training session today and start shaping your fitness future!

Click the link in our bio to get started.

See you at the gym.
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01/15/2025

We’re less than two weeks away from GGX LAUNCH WEEK!

Are you ready for a week of brand new choreography, fresh tunes, and so much more?

This year’s launch is themed around the Big Game, so come rep your favorite football team in style! 🏈

Plus, all guest workout FREE from 1/27/2025 - 2/2/2025!

Tap the link in the bio for all details or ask our friendly staff.

See you at the gym!
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07/18/2022

Gold's Gym x Silver Sneakers Workout tip: Understand the Importance of Unlocking the Body, Not Just Building Muscle.
Everyone loses muscle mass as they age, which is why it’s important to keep building muscle. Another good lesson? Focusing on strength gained rather than calories burned.