HOTWORX

10/12/2026

☕ GIRL MATH: YOUR STARBUCKS COSTS MORE THAN YOUR HOTWORX MEMBERSHIP! 🔥💁‍♀️

Your daily coffee? Around $6.
Your daily HOTWORX workout? As little as $2.55.

And here's where the girl math gets REALLY good… 👀

🔥 Infrared workouts can help boost your energy naturally, so you might not even NEED that daily coffee!

More energy + more workouts + spending less = GIRL MATH APPROVED! 💅

🧡 Sweat Basic: Just $2.55/day
🧡 Sweat Elite: Just $3.19/day

And look at everything you're getting!

✨ 24/7 access
✨ Unlimited infrared workouts
✨ Hot Yoga, Hot Pilates, Hot Cycle, Rowing & MORE!
✨ 15-minute HIIT & 30-minute isometric sessions
✨ Functional Exercise Zone
✨ Virtual instructors & app features

More workout. Less time. More value.

☕ Trade the coffee run for a HOTWORX session and see how you feel!

📍 HOTWORX Frederick | The Bottling Plant

🔥 Book your first complimentary workout today!

10/12/2026

YOUR NEXT MOVE STARTS IN THE FX ZONE. 💪🔥

Need a little guidance? Follow along with the Silent Trainer videos for quick, easy-to-follow movement demos designed to help you get more out of your FX Zone workout.

10/10/2026

🍂 FREDERICK! Come see us! 🧡

We're excited to be part of the 3rd Annual Health Hive Wellness Market this Saturday, October 10th!

Come say hello to the HOTWORX Frederick team, explore some amazing local health and wellness businesses, and enjoy a morning filled with shopping, giveaways, and community fun!

🔥 STOP BY OUR TABLE FOR:
🎉 A chance to WIN ONE FREE MONTH of HOTWORX!
🎁 Fun goodies and giveaways!
💪 A FREE HOTWORX workout pass!
❤️ Learn about the benefits of infrared fitness!

📍 321 Ballenger Center Dr., Frederick, MD
🗓 Saturday, October 10th
⏰ 9 AM – 1 PM
🎟️ FREE Admission!

Bring your friends, support local, and don't forget to stop by our table to enter our giveaway!

We can't wait to see you! 🧡

10/09/2026

🔥 TURN UP THE HEAT. TURN UP THE RESULTS. 🔥

More sweat. More burn. More ways to move.

With 24/7 access, 10+ infrared sauna workouts, and sessions as short as 15 minutes, HOTWORX makes it easier to show up, put in the work, and keep pushing toward your goals.

Your sauna is waiting. 🔥

10/06/2026

Bring Your Boo this October! 👻

Refer a friend who joins HOTWORX Frederick in October and we’ll GHOST your November dues!

PLUS, every new “boo” who joins will be entered to win a Limited-Edition Pink Towel 💕

Refer them through the HOTWORX app, or have them contact the studio to book their complimentary workout. We’ll help them get started!

Tag your workout bestie and send them our way this month 👻

10/05/2026

Ladies’ Night is coming to X-Golf Frederick and we’ll be there! 💗

Join us Thursday, October 15 from 6–9 PM for a FREE night of live music, raffles, door prizes, drinks, X-Golf fun and more, all benefiting the Hurwitz Breast Cancer Fund 🎗

Make sure you stop by the HOTWORX Frederick booth for a chance to WIN A FREE MONTH! 🔥

Grab your girls and come hang out with us, this is going to be a fun event!!

10/05/2026

Check this out!! We will be there! 💖

https://www.wfre.com/ladies-night-2026/

💗✨ LADIES — GRAB YOUR GIRLS! WFRE’S LADIES’ NIGHT IS BACK! ✨💗

One of our favorite nights of the year returns Thursday, October 15 from 6–9 PM at X-Golf Frederick. Get the group chat going and join 99.9 WFRE for a night of music, prizes, laughs and FUN — all while supporting the Hurwitz Breast Cancer Fund (Pink Ribbon - Frederick, MD)! 🎀

🎶 Live music
🎁 Raffle & door prizes
⛳ X-Golf fun — no golf experience needed!
🥂 Drinks, laughs & a night out with the girls
📻 Hang out with the 99.9 WFRE crew!

🎁 REGISTER EARLY! The FIRST 99 PEOPLE TO REGISTER will receive a FREE Ladies’ Night gift bag filled with goodies! Once they’re gone, they’re GONE!
A HUGE thank you to our presenting sponsors Premiere Dental Arts of Frederick & Airtron Heating & Air Conditioning for helping make Ladies’ Night possible! 💕

📅 Thursday, October 15 | 6–9 PM
📍 X-Golf Frederick
💕 Benefiting the Hurwitz Breast Cancer Fund

🎟️ DON’T WAIT — GET THE GIRLS TOGETHER AND REGISTER NOW!
https://www.wfre.com/ladies-night-2026/

10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! 🔥

Offer valid at participating locations. Restrictions may apply.

10/02/2026

🚙 We’ll be at the 7th Annual Jeep Fest for St. Jude this Saturday! 🧡

Come spend the afternoon in Mt. Airy for a fun day packed with Jeeps, vendors, food & dessert trucks, live music, raffles, family activities, the Jeep obstacle course, rubber duck race + more!

And make sure you stop by the HOTWORX Frederick booth and say hi! 👋
🦆 The first 100 visitors to our booth will get a special duck!
🎁 Plus, you can enter to win a FREE MONTH at HOTWORX Frederick!

📅 Saturday, October 3
⏰ 1–6 PM
📍 Mt. Airy Fire Company Activities Grounds
1008 Twin Arch Road, Mt. Airy

Come have some fun and support an amazing cause benefiting St. Jude Children’s Research Hospital. We can’t wait to see you there! 🧡

10/01/2026

WORKOUTS FOR HEROES 💗🇺🇸

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

🔥 Sweat with purpose.
💗 Support our heroes.
💪 Make an impact.

Ask your studio how you can get involved!

10/01/2026

WORKOUTS FOR HEROES 💗🇺🇸

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

🔥 Sweat with purpose.
💗 Support our heroes.
💪 Make an impact.

https://givebutter.com/workouts-for-heroes-2026-2027?gba_donor_ref=5T0Rc0YocYf4PX6J

09/30/2026

New workouts just dropped 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.

09/28/2026

900 LOCATIONS 🎉🔥
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.

09/25/2026

Want to earn a FREE year of HOTWORX membership? 🔥

A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!

Want to earn rewards, too?

🔥 Earn a $10 merchandise credit for every friend who joins.
🔥 Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!

Who’s your first referral?

Open the HOTWORX Burn Off App and tap “Refer Friends & Earn $” to get started.

Referral rewards are valid only for referrals made to your home studio.

09/23/2026

COMING SOON 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.

09/21/2026

🌟 September Warrior of the Month: Dione 🌟
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. ❤️🔥

09/18/2026

Consistency pays off. 🔥
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.

09/14/2026

Turn up the heat. Turn up the results. 🔥
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.

09/10/2026

Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.