Being a hero looks different for everyone.
For some, it’s having the strength and energy to keep up with their kids.
For others, it’s feeling healthier, more confident, or simply making everyday life feel easier again.
Sometimes it’s just knowing you’re capable of more than you used to be.
At Straight Shot Training, we believe you are the hero of your own story. We’re just here to guide you along the way.
If you’ve been wanting to get stronger, healthier, and more confident, your first session is free.
Start your story today.
P.S. Catch this trailer on the big screen at Warehouse Cinemas!
Straight Shot Training
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Straight Shot Training, Gym/Physical Fitness Center, 8411 Broadband Drive Suite E, Frederick, MD.
Straight Shot Training is a personal training company that helps people from all walks of life build strength and confidence in a supportive community with the help of focused and uplifting coaches.
05/31/2026
Every hero has an origin story.
The full trailer for EVERYDAY HERO premieres tomorrow at Warehouse Cinemas Frederick, MD and online at 7PM.
See the full trailer June 1st at
I’m not sure if anyone had more fun than Coach Moe last night at Dill Dinkers - Frederick, MD 😂
We had an awesome time at for our member event last night!
Thank you again to the crew from Dill Dinkers. They are so helpful and encouraging as coaches and always make these events memorable for us.
Shoutout to the Straight Shot community for coming to play together and trying something active outside of the gym!
P.S. Pickle Moe was living her best life last night…😂
Here’s a quick squat demo from Coach Bailey as she introduces her semi private personal training group to their first squat workout of this new training cycle focusing on building muscular endurance.
05/13/2026
Behind the scenes.
See it at June 1.
The gang got stronger last week.
Let’s do it again this week.
05/08/2026
Welcome Jen and Allyson to the 100 Club!
The day they saw our commercial at Warehouse Cinemas, they drove straight to our studio after the movie to see what we’re all about.
Since then, they’ve logged over 100 sessions with Coach Delaney and have made huge improvements in their strength and mobility by staying so consistent.
Jen and Allyson are a great example that when you get the feeling that it’s time to make a change...DO IT, and then stick with it.
Congrats on the 100 sessions. You all are a blast to have at the studio and we’re so proud of you!
05/06/2026
This summer
Become an Everyday Hero
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Location
Category
Contact the business
Telephone
Address
8411 Broadband Drive Suite E
Frederick, MD
21701
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 9am - 11am |