Hood Hammerheads Swim Team

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Hood Hammerheads Swim Team FSSL Hood Hammerheads Swim Team The Hood Hammerheads are a Div. 1 FSSL (Frederick Summer Swim League) Swim Team.

The Hammerheads have been a part of the FSSL since 1990. It is our Mission to provide ALL participants with an
enjoyable experience, developing great sportsmanship, furthering competitive
swimming skills, and cultivating special friendships and lifelong memories.

Missing the water? Consider the fall technique and tune-up clinic by Coach Jeb and Coach Lauren from Monocacy Aquatic cl...
10/20/2026

Missing the water? Consider the fall technique and tune-up clinic by Coach Jeb and Coach Lauren from Monocacy Aquatic club on 10/26. See flyer for more information and email [email protected] to register.

Some pics from our banquet this past weekend! Thank you to all the swimmers, coaches, and parents for coming out to cele...
07/22/2026

Some pics from our banquet this past weekend! Thank you to all the swimmers, coaches, and parents for coming out to celebrate this amazing season! We truly can’t thank you all enough for all of your hard work, dedication, and love towards the Hammerheads this season❤️🦈

07/20/2026

No practice on Monday due to facility issues. We hope to be back in the pool on Tuesday. We will have pups on Friday in addition to Tuesday-Thursday. We hope to pie most coaches on Tuesday starting at 9:30. Samuel will be pied on Thursday!

07/19/2026

Fantastic job today, Hammerheads! Way to wrap up our last regular-season meet!

Happy Divisionals Eve!!! Please arrive tomorrow at 6:45 to set up and get your swimmer ready for warm ups. Warm ups are ...
07/17/2026

Happy Divisionals Eve!!! Please arrive tomorrow at 6:45 to set up and get your swimmer ready for warm ups. Warm ups are from 7-7:20 and the meet will start tomorrow at 8:30. We are so excited to see our Hammerheads blowout out of the water tomorrow!!

Get ready for our last Pep Rally of the season! Please join us from 6-8 for fun, food, and help us get ready for Divisio...
07/17/2026

Get ready for our last Pep Rally of the season! Please join us from 6-8 for fun, food, and help us get ready for Divisionals! There will be swimming from 7:30-8 so bring your suit! We can’t wait to see everyone tomorrow night! GO HAMMERHEADS

Happy meet eve everyone! Tomorrow we go against Windsor Knolls for our last dual meet of then season! Hammerhead familie...
07/10/2026

Happy meet eve everyone! Tomorrow we go against Windsor Knolls for our last dual meet of then season! Hammerhead families will meet in our team area at 7:10 and please make sure your swimmer is ready for warm ups starting at 7:30! The meet will start at 8:00 and is located at 3300 Winmoor Drive, Ijamsville, MD 21754. Rest up tonight and we will see you bright and early tomorrow morning Hammerheads!
‼️Swipe to see the meet layout and where to/to not park tomorrow‼️

Get ready for something exciting Hammerheads!! We will be holding a fundraiser for the end of the year where you will ge...
07/08/2026

Get ready for something exciting Hammerheads!! We will be holding a fundraiser for the end of the year where you will get the chance to pie a coach in the face!! You can donate up to $20, with each pie costing $20. You can venmo Rickardo Hunter @ Rickardo-Hunter with the payment note being the name of your swimmer(s) and the coach your swimmer would like to pie. We will also be accepting in person cash/check donations! If paying in person, please let Preston, Lyndsey, or Shannon know by writing your child’s name and the coach’s name on a piece of paper. The deadline for donating will be Saturday, July 18th at 9pm. The pie day will take place at practice on Monday, July 20th. We can’t wait to see these coaches get pied!!🥧🦈

Get ready for a great meet tomorrow Hammerheads! Please arrive at the pool at 6:45 so you can set up and get your swimme...
06/27/2026

Get ready for a great meet tomorrow Hammerheads! Please arrive at the pool at 6:45 so you can set up and get your swimmer ready for warm ups at 7! See you all tomorrow😁

Pep rally tonight!!! Please join us from 6:00-7:30 for fun, food, and help get the Hammerheads ready for tomorrow!‼️Swim...
06/26/2026

Pep rally tonight!!! Please join us from 6:00-7:30 for fun, food, and help get the Hammerheads ready for tomorrow!
‼️Swimming will be happening from 6:30-7:15. If your swimmer is a pup, in lane 1, or in lane 2 we ask that you are in the bubble while free swim is happening‼️ We can’t wait to see you tonight!🦈💦

Address

561 Hodson Drive
Frederick, MD
21701

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