#1 Youth & Adult Performance Training in Frederick, Maryland! 11,000 sq. ft. sports performance training catering to youth and adults of all ages.
Athletes or non-athletes, come on in! We have cardio equipment, selectorized machines, free weights, virtual cardio area and a huge turf area for functional training. We want to see you reach your fullest potential! Our goal is to condition, enhance, and elevate your athletic performance to the next level by utilizing our specific sports performance training programs.
08/01/2023
GOT PETS?
I am finally doing what I REALLY love the most in life(besides being with my family)… Dog walking and pet sitting!! If you know me, you know I LOVE ANIMALS and always want to be with them. So Maria Failoni Woolpert and I, have started a pet sitting/ dog walking service!! If you, or anyone you know, could use our services please message one of us! 🐾❤️🐾
07/25/2023
Excited for this baby to be delivered to its new home tomorrow!! It is going to be with someone that will appreciate it and get the use it deserves out of it! Stay tuned!
Is there a plumber available to swing by MAD and help us with a clogged sink PLEASE?!!
12/25/2022
Merry Christmas to your family from ours! Enjoy the day of good food, family and joy!
12/21/2022
We'd like to thank Tod Knepper and his staff from Tuscarora High School for giving us this state championship picture of the team we had the honor to work with.
We look forward to their continued success in the off-season and appreciate the opportunity to work with them.
12/21/2022
Mad Fitness wishes you a joyous holiday season! Hope everyone is doing well, staying safe, and enjoying this holiday season!
12/16/2022
Meet Kristin Gruber- Athlete of the week! 🔺
Kristin is a sophomore Lacrosse Defender at Vanderbilt University. She finished this year's Lacrosse season with 22 ground balls, four caused turnovers, and a draw control. She also tallied two or more ground balls in nine contests. She was named second-team all-county and all-conference and helped her team to the regional and 2A championships.
After the season, Kristin continues to be consistent with her training, enhancing her capacity to take her game to the next level. Overcoming a knee injury, she works hard to overcome adversity by working with our in-house physical therapist, Alex from True Sports Physical Therapy.
She loves the atmosphere at MAD and looks forward to coming in as often as possible while she is home for the holidays!
12/14/2022
We are grateful to have you a part of our Mad Fitness family!
We love our Mad Fitness family ❤️
We offer semi-private training, one-on-one training, clinics, group classes, and general memberships. We have in-house physical therapy by True Sports Physical Therapy and innovative sports technology to maximize your athletic potential. Join our family by calling 301-378-9315
12/12/2022
We inspire mental toughness, consistency, and commitment. We want you to be the best version of yourself so you may strive in other prospects of your life.
Let's go!!! Call Mad Fitness 301-378-9315 to schedule your free assessment.
01/23/2023