05/30/2026
Now that we have a legit sign that means we are now an official business in Frederick Maryland. 😜.
We are enjoying this awesome weather and hope all of you are as well!
Peak Performance and Fitness Center
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Performance and Fitness Center, Gym/Physical Fitness Center, 355 Ballenger Center Drive, Building C, Suite K, Frederick, MD.
For Athletes of any type, any age looking to enhance their performance on and off the field/court using Sport Specific Performance training, PostRehab, Injury prevention training, speed, agility, strength and power, loaded movement training and much more!
05/30/2026
05/15/2026
Train for the speed your game demands. ⚡
Coach Rob Dixon’s Speed & Agility Performance Program is designed to help athletes develop explosive speed, agility, acceleration, and movement mechanics that transfer into real performance on the field, court, or track.
Because speed isn’t just about working harder.
It’s about learning how to move better.
🏃♂️ 12 Group Sessions | $275
📍 Peak Performance & Fitness Center
⚡ All sports. All athletes. All levels.
🔗 PeakPerformanceFitCenter.com/speed
05/11/2026
This isn’t just shooting drills and running laps.
Our Basketball Performance Training program is built to help middle & high school athletes improve:
🏀 strength
🏀 vertical jump
🏀 speed & agility
🏀 explosiveness
🏀 movement quality
🏀 injury prevention
🏀 overall athletic performance on the court
Athletes will train through performance-based strength & conditioning sessions designed specifically for basketball players who want to move better, react quicker, and compete stronger.
🕕 Tuesdays & Thursdays at 6PM
⬆️ Quarterly Vert Testing included to help track performance improvements throughout training
Registration on our website or come to train and we’ll get you all set.
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Address
355 Ballenger Center Drive, Building C, Suite K
Frederick, MD
21703
Opening Hours
| Monday | 4am - 10pm |
| Tuesday | 4am - 10pm |
| Wednesday | 4am - 10pm |
| Thursday | 4am - 10pm |
| Friday | 4am - 10pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |