Bowerhouse MMA

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Bowerhouse MMA FREDERICK MARYLAND'S #1 ACADEMY FOR AUTHENTIC FIGHTING ARTS & FITNESS. Frederick Maryland's #1 Academy for Authentic Fighting Arts & Fitness. House of Champions!

PROGRAMS FOR KIDS & ADULTS IN BRAZILIAN JIU-JITSU, SUBMISSION GRAPPLING, BOXING, KICKBOXING, WRESTLING, MMA, BOOT CAMP & WEIGHT TRAINING CENTER Brazilian Jiu-Jitsu, Submission Grappling, Boxing, Kickboxing, Amateur & Professional MMA Fight Team, State of the Art Weight Training Center in the Beautiful City of Frederick, Maryland. My House is Your House!

🥋 11 AM NO-GI BJJ 🔥Hunting knee bars ALL WEEK 🦵🏻 🔒 Chris Bower Get Your Free Trial: www.bowerhouseacademy.comLink in bio...
10/19/2026

🥋 11 AM NO-GI BJJ 🔥

Hunting knee bars ALL WEEK 🦵🏻 🔒
Chris Bower

Get Your Free Trial: www.bowerhouseacademy.com
Link in bio ☝🏻

85 strong 🔥Ladies Only Open Mat at Bowerhouse MMA was unreal. So much skill, energy, and sisterhood on the mats. What a ...
10/18/2026

85 strong 🔥
Ladies Only Open Mat at Bowerhouse MMA was unreal. So much skill, energy, and sisterhood on the mats. What a crew!

💥 Ladies Only Open Mat 💥 This Sunday 1-3pm
10/16/2026

💥 Ladies Only Open Mat 💥 This Sunday 1-3pm

🥋 6:30 PM — NO-GI SQUAD 🔥🦵 Outside heel hooks on the menu. Sharpening those leg lock entries, control, and finishes!Leg-...
10/15/2026

🥋 6:30 PM — NO-GI SQUAD 🔥

🦵 Outside heel hooks on the menu. Sharpening those leg lock entries, control, and finishes!

Leg-Lock-Tober is in full effect. 💀🔥

Get Your Free Trial 👀
www.bowerhouseacademy.com
Link in Bio ☝🏻

10/05/2026

🥇 CHRIS BOWER É CAMPEÃO NO NO-GI EM CARTAGENA!

Chris Bower (Chris Bower) conquistou a medalha de ouro no AJP Tour Cartagena International Jiu-Jitsu Championship 2026, realizado em Cartagena, Colômbia.

O faixa-preta venceu a categoria masculina No-Gi, Master 2, até 85 kg. Na final, garantiu o título com uma finalização no armlock.

🥋 Faixa: preta
👤 Divisão etária: Master 2
⚖️ Categoria: até 85 kg
🥇 Resultado: campeão
⚔️ Final: vitória por finalização
🏆 Evento: AJP Tour Cartagena International 2026
📍 Cartagena, Colômbia
📅 3 de outubro de 2026

📸 Foto/publicação: Chris Bower — fotógrafo não identificado
Organização: AJPTour
Equipe: Vicente Júnior BJJ Team

Congrats Jennifer Schubel 🥉 IBJJF Pan No Gi
10/03/2026

Congrats Jennifer Schubel 🥉 IBJJF Pan No Gi

Jennifer Schubel 🥉 Pan Am No Gi
10/03/2026

Jennifer Schubel 🥉 Pan Am No Gi

09/29/2026

Gabriel Stone
Bowerhouse MMA
Frederick, MD
MMA
vs
Jeremy Guerra
O'Connor Boxing
Upper Marlboro, MD

LIVE BOXING back in Southern Maryland! 🥊🥊

Tickets:
www.knowledgeboxingcenter.com

Oct. 10, 2026 live from The Rex in Leonardtown MD Leonardtown, Maryland

Featuring the BEST amateur boxers on the East Coast, our girls the 𝑳𝒂𝒖𝒓𝒆𝒏 · 𝑺𝒕𝒆𝒑𝒉𝒂𝒏𝒊𝒆
and our Ring Announcer Corey Dyson Jr

It will be another great day of LIVE BOXING presented by the Knowledge Boxing Center!! 🥊🥊

Get your tickets at www.knowledgeboxingcenter.com

Thanks to our Sponsors:
Noelle Clark Stickell
INFINITAS REALTY
BJ Hall
Ryan Daniels
Taylor Gas, Heating, & Air
Kisha Darden
Knockout Junk SOMD
Gary Cheseldine

Address

7311 Grove Rd Unit D
Frederick, MD
21704

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 6:30pm
Saturday 9:30am - 12pm
Sunday 11am - 12:30pm

Telephone

+13014017049

Website

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