05/21/2026
Jump in on a ClinchFlow Fitnesd & Mobility class today at 12 noon and feel the flow!
Brazilian Jiu-Jitsu, Mixed Martial Arts & Fitness. We have classes for Men, Women & Children and have served Frederick for over 25 years!
Elevate your confidence learning practical self-defense & get a total body workout while training in a safe, family friendly environment at Clinch Academy in Frederick, MD. Train with the best Brazilian Jiu-Jitsu (BJJ) & Mixed Martial arts (MMA) that Frederick, Maryland has to offer. It doesn't matter if you are looking to learn the most effective self-defense techniques, get in AMAZING shape, com
05/21/2026
Jump in on a ClinchFlow Fitnesd & Mobility class today at 12 noon and feel the flow!
Set up a 1 week trial at
https://www.clinchacademy.com/youth-martial-arts-programs-frederick
05/06/2026
Our employees play a task based game that earns them points for performaning tasks. The employee with the most points at the end of the month wins employee of the month. Congrats to Judah for a job well done!
04/28/2026
Do you ever feel like your soul is trying to catch up to your body? Join us today at 5p and let’s talk about how hurry is depleting your soul and what we can do about it.
Sign up for free. You don’t need anything.
https://sparkpages.io/cart/2/?i=_5zDb&c=&ocu=
Tuesdays and Thursdays 5:30am no-gi.
04/24/2026
If your curious, you can set up a free class. Use the link in bio or click here https://www.clinchacademy.com/bjj-mastery-program
04/14/2026
This study will help you:• Identify the hidden cost of a constantly busy life
• Develop rhythms of rest and intentional living
• Create space for what matters most
• Grow spiritually in a practical, everyday way
This will be a small group setting focused on discussion, reflection, and real-life application.
Register for free using link in bio or right here
https://sparkpages.io/cart/2/?i=_5zDb&c=&ocu=
04/13/2026
This isn’t just training. It’s the inner circle of mastery.
use link in bio or click this link to learn more!
https://www.clinchacademy.com/bjj-mastery-program
04/11/2026
Check out the news post write up on !
https://thefnp.com/tncms/asset/editorial/76e6ceff-98c5-4264-9599-1b97c330f846/
| Monday | 11:30am - 9:30pm |
| Tuesday | 1pm - 9:30pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 1pm - 9:30pm |
| Friday | 11:30am - 12:30pm |
| 6pm - 7:30pm | |
| Saturday | 9am - 1pm |