Fitness 1440: Fredericksburg! A 24 hour facility in the heart of Fredericksburg. Offering free weights, classes, personal & group training and much more!
Join today! Health club with full compliment of amenities run by industry veterans. Helping the community one workout at a time!! OPEN 24/7 for members. At Fitness:1440, it’s not just about weight and measurements. It’s about helping spur one another on to achieve your goals and do more than you ever thought possible.
06/05/2026
Everyone, we hope you all are staying nice and cool in this heat! This weather has definitely been up and down with us lately, but today is definitely SCORCHING! Also, we appreciate the great feedback and engagement lately from all of our members with what we’ve been able to put out on the gym floor and on our socials. More coming soon!
06/04/2026
We hope MAY treated everyone amazing and we look forward to all of our members keeping that LOCKED IN mentality throughout June! More content on our new equipment and other additions coming soon!
Oscar breaks down the benefits of why you should be including apples in your daily nutrition… if you can.
New Hack Squat in our upgraded leg area!! Smooth movement and allows for you to hit the quads heavy or utilize it for those hamstrings when used to substitute that RDL type of movement. Come check it out and stay tuned because more new equipment vids are on the way!
New Belt squat in our upgraded and reorganized LEG STATION!! Come try this piece out that also doubles as a tricep/chest dip machine as well!! More pieces we are reviewing so turn on post notifications and stay tuned!!
Fitness1440 family!! We told you we’d be showing off new pieces this week and we weren’t lying to you! Here is our new pendulum squat that we are proud to say is finally here!
We got new equipment IN HOUSE!! Brand new seated chest fly!! We’ll be showing off some more pieces over the next couple of days and next week! We hope you’re ready to see the new additions!!
Fitness1440 family!! We are excited to announce that we have new pieces that are going to be on the main floor real soon!! First on our list is our new “Plate loaded sitting and standing lateral raise!” We are going to be introducing our other new pieces within the next week and a half and can’t wait for you guys to try them out!
05/11/2026
We might be dealing with all this inconsistent weather to start this May, but one thing that is never inconsistent is our members and their dedication to put in work!!
05/05/2026
We hope everyone crushed their workouts yesterday as we continue through our first official week of MAY! Let’s keep it going! Also, Happy CINCO DE MAYO to everybody, we hope everyone who is celebrating has a great time. And make sure to get your rest because we need you back in here the rest of the week!!