CrossFit Forward

Isn’t this trend fun? 😂 It got us thinking…

We joined CrossFit to get in shape. But we got so much more. We found lifelong friends, an incredible community, and later followed our dream of owning the gym.

Funny how one decision to show up can change everything. ❤️

Today we celebrate 250 years of America! Happy 4th of July from all of us at CrossFit Forward. We hope you have a fun, safe holiday filled with family, friends, and freedom. Stay safe, and we’ll see you back in the gym soon! 🇺🇸

Everyone needs to squat. Push. Pull. Carry. Balance. Get up off the floor. The difference isn’t what they need, it’s how much, how fast, and how heavy.

That’s why we coach movement for every age and every ability. Because fitness isn’t just for competition, it’s for life.

No matter where you’re starting, we’ll meet you there.

People think they’re joining a gym.

What they’re really joining is a community that cheers for them, supports them, and makes showing up the best part of the day.

The workouts are great. The people are what make this place special.

Ready to find your people? Free week trial link in bio.

Yeah, the workouts are great. But the people are what make this place special. They’re what makes CrossFit Forward more than a gym.

Ready to see what we’re talking about? Come try a free week and experience it for yourself!

A few of our gym dads joined us yesterday for a fun Father’s Day workout!

Happy Father’s Day to all of the amazing dads in our CrossFit Forward family - those pictured and the many others not shown. Thank you for the example you set, the support you give, and the strength you bring to our community every day.

We hope you have a great day celebrating!