Dad Bod Fitness

Hey there everyone,

Are you ready for the summer? Do you want to lose that last few extra pounds before heading to the beach? I am a NASM Certified Personal Trainer who has a passion for helping others through inspiration and the transfer of knowledge.

I am an active duty Marine and have successfully trained hundreds of Marines in preparation for a magnitude of events.

I am a certified aquatic conditioning specialist, combat conditioning specialist, High Intensity Interval Training Coach, and nutrition specialist.

Do you want to lose weight? We can train your body to look and feel the best it can be.
Do you want to get stronger? We can push you past you limits and have you do things you never thought you could do.
Is there an event you are training for? We can make you a competitor.
Or do you just want all around health and wellness? We'll work together and ensure that you feel your best everyday all day!

The only thing holding you back is yourself. After a few training sessions we can boost your confidence and make you want to continue getting better and better. Believe in yourself and get out there. Take the first step, contact me. I guarantee you will not regret it.

-Jamie
CPT