Freehold Fit Body Boot Camp

Freehold Fit Body Boot Camp ⌚️ Unlimited 30min HIIT Workouts
💪 Burn twice the fat, in half the time!
🏋️‍♂️ Personal training in a group setting
‼️ Book NOW: https://linktr.ee/freeholdfbbc

09/07/2026

🇺🇸HAPPY LABOR DAY🇺🇸

🍂 FALL RESET STARTS NOW 🍂

Back to school. Back to routines. Back to getting stronger, healthier, and more confident. 💪

You only need 30 minutes a day to start making a difference.

💪 30-Minute HIIT Workouts
🥗 Macro-Based Nutrition
🔥 Results Through Consistency

Ready to make this your strongest fall yet?

📍 Freehold Fit Body Boot Camp

09/04/2026

TRX Pull-Up vs. TRX Tabletop Row 💪

Same straps, two different positions and two different areas of focus.

With the TRX pull-up, we’re staying more upright and pulling vertically. That position puts more emphasis on the lats and biceps as we pull ourselves up.

With the tabletop row, we’re underneath the straps with the hips up and pulling horizontally. Now we’re asking more from the mid/upper back, rear delts and biceps, while the glutes and core work to hold that tabletop position.

Small change in positioning. Big change in where you feel the movement.

That’s why the setup matters just as much as the exercise itself. 👊

🚨 WE’RE HIRING! 🚨We’re looking for an energetic, motivated person to join the FitBody Bootcamp team! 💪If you love fitnes...
09/03/2026

🚨 WE’RE HIRING! 🚨

We’re looking for an energetic, motivated person to join the FitBody Bootcamp team! 💪

If you love fitness, connecting with people, and being part of a high-energy team, this could be the perfect opportunity for you.

📍 Freehold, NJ
💼 Now Hiring
🔥 Great team. Great environment. Great opportunity.

Think you’d be a good fit? Send us a message or apply today!

09/03/2026

🔥 THE VIP CHALLENGE IS HERE 🔥

This isn’t just another challenge - it’s your chance to lock in, level up, and see what you’re capable of when you give yourself a reason to GO ALL IN. 💪

More workouts. More accountability. More consistency. And a little friendly competition along the way. 👀

🏆 Who’s taking the top spot?

VIP Challenge starts soon - don’t just watch everyone else do it. Get in it.

👇 Comment “VIP” below or DM us “VIP” to get the details and claim your spot!

Writing checks our mouths can cash 💰When we say referrals pay, we mean it!A huge THANK YOU to everyone who continues to ...
09/01/2026

Writing checks our mouths can cash 💰

When we say referrals pay, we mean it!

A huge THANK YOU to everyone who continues to spread the word about Freehold Fit Body and trusts us enough to send your friends and family our way. We appreciate every single referral. ❤️

Love Fit Body? Refer a friend. If they join, YOU get $100! 💵

Keep ’em coming - we’ve got more checks to write! 💪

08/31/2026

You eat protein. Your body breaks it down into amino acids, which help repair and build muscle after training. 💪

Your workout provides the stimulus.
Protein provides the building blocks.
Recovery gives your body time to rebuild.

🔥 TRAIN. EAT YOUR PROTEIN. RECOVER. REPEAT.

🚨 JOIN THE FREEHOLD FIT BODY TEAM! 🚨We’re growing, and we’re looking for passionate Group Training Instructors who are r...
08/27/2026

🚨 JOIN THE FREEHOLD FIT BODY TEAM! 🚨

We’re growing, and we’re looking for passionate Group Training Instructors who are ready to make an impact! 💪

If you love fitness, motivating others, and being part of a team that genuinely cares about its members, this could be the opportunity for you.

We’re hiring for FULL-TIME & PART-TIME positions with both morning and late afternoon/evening classes available. ☀️🌙

💙 What you’ll do:
🔥 Lead high-energy group workouts
💪 Motivate and encourage our members
❤️ Help people build confidence and healthier lives
🤝 Become part of a supportive, team-first environment

Why Freehold Fit Body?
✅ Flexible scheduling
✅ Competitive pay
✅ Supportive team culture
✅ Make a real difference in your community

Think you have what it takes? We want to hear from you!

📩 DM us or send your resume to [email protected]

Come help us build a stronger, healthier Freehold community, one workout at a time! 💙💛

Address

3333 Route 9 North
Freehold, NJ
07728

Telephone

+17323052780

Website

Alerts

Be the first to know and let us send you an email when Freehold Fit Body Boot Camp posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category