The Yoga Garden Collective

The Yoga Garden Collective Come for the workout. Stay for the Community. Move Differently. Yoga. Aerial. Sculpt. Strength. Sound. Kiddos

Jamie discovered Yoga and Ayurveda after struggling for decades with chronic back pain. Soon after, she could see and feel the difference the occasional practice would make. Weekly turned into every couple days, and that shortly turned into daily. After practicing daily for nearly three years, she could see that yoga was more than a way to help with her back pain, but a way to help others. From there, Jamie enrolled in the Simple Ayurveda Collective to further her Ayurvedic studies with her first teacher Angela Perger. Jamie then enrolled in the Online Yoga and Ayurveda Center through Steph Ball-Mitchell for her Yoga Teacher Training. Jamie continues her studies, she’s now working toward her advanced Yoga Teacher Training (YTT300) and has completed her Ayurvedic Specialist Program as a well as Yin, Restorative, and Chair Yoga specialities with her beloved Yoga Teacher Training Teacher, Steph Ball-Mitchell. She’s now teaching at the Yoga Garden of Santa Rosa Beach and continues to explore ways to help others with the power of yoga. Jamie’s approach to yoga remains ever focused on the balance between strength and flexibility, exertion, and release. Her classes focus on restoration, movement, and balance, you can expect to move, sweat, and breathe.

Our Fall Health Fair is Almost Here! We’re just a few days away from one of our favorite days of the season—our Fall Hea...
09/15/2026

Our Fall Health Fair is Almost Here!
We’re just a few days away from one of our favorite days of the season—our Fall Health Fair on Friday, September 18th at 5pm!

This super family-friendly fall celebration of all things wellness is back and bigger than ever, with an amazing lineup of local vendors you won’t want to miss:

💕Amy from Zen Wellness is coming with some massage demos
🌻Joanne from Live Your Yellow Brick Road Wellness is bringing some of her ultimate relaxation techniques
🫖 Tammy from KSI teas js coming with some of her locally grown teas
💜 Amy McRae wellness is coming us all things wellness
🦩WonderLab Kids Studio will be bringing some fizzy demos for the kiddos
🧁 The Bakery Lady -Tabitha Inabnet – Amazing food, salads, cakes, treats, and more with love baked in
🦋Monarch Wellness – local wellness and IV Hydration
…and so many more bring so much more magic to explore in the Garden!

✨ Expect giveaways, demos, samples, and plenty of ways to support your mind, body & community.

🎟️ This event is FREE and open to the community. Bring your friends, your littles, and your love of local living. Drop a 💚 in the comments if we’ll see you there—and tag someone who needs to join you!

🍂✨ GOOD EVENING YOGA GARDENERS AND WELCOME TO THE MOST EXCITING WEEK OF SEPTEMBER!! Friends — THIS WEEK at TYGC is going...
09/14/2026

🍂✨ GOOD EVENING YOGA GARDENERS AND WELCOME TO THE MOST EXCITING WEEK OF SEPTEMBER!!

Friends — THIS WEEK at TYGC is going to be one we talk about for a VERY long time and we need you completely present for every single moment of it!!

Your Week of September 14th Affirmation:
"This week I show up — not because everything is perfect, not because I have it all figured out, but because I know that every time I walk through that door I come out MORE of who I'm meant to be!!"

Screenshot it!! Send it to someone who needs it RIGHT NOW!! Because we show up for ourselves🙌

This week belongs to YOU!! Let's make it absolutely COUNT!! What are you MOST excited about this week?? Drop it below!!

🚨SUNDAY SCHEDULE DROP and friends — THIS WEEK IS A BIG ONE! We are talking about our most exciting week of the entire fa...
09/13/2026

🚨SUNDAY SCHEDULE DROP and friends — THIS WEEK IS A BIG ONE! We are talking about our most exciting week of the entire fall season and we need you PRESENT for every single moment of it!!

📋QUICK SCHEDULE NOTE- Our girl Kayla is on a well deserved vacation this week!! We miss her already!! Go ahead and schedule your Barre Burn and Moonlit Flow classes for when she returns — trust us, it'll be worth the wait!

You are invited to THE MAIN EVENT THIS WEEK:
3RD ANNUAL FALL HEALTH FAIRTHIS FRIDAY — SEPTEMBER 18TH FROM 5-7PM

And this year is our BEST one yet!! Amazing local wellness vendors!! FREE to attend!! The most incredible community energy!!bSurprises we cannot wait to reveal!!

Bring your friends!! Bring your family!! Bring literally everyone you know!! This event is for the WHOLE community and we cannot wait to see your beautiful faces 💜

Coming up next:
🧘Healing Yin with Joanne — September 20th at 5pm!! The kind of rejuvenation that your body is BEGGING for!!

🌙Echoes of Ease — September 25th at 6pm!!
NEARLY SOLD OUT!! If you don't have your spot — stop reading and go book RIGHT NOW!!

🌬️ Breathe to Heal with Joanne — September 27th at 5pm!!The most healing Sunday afternoon of your entire fall!!

👀Pelvic Health in November and SO much more coming!!

Make sure you follow us and turn on notifications RIGHT NOW!!

🇺🇸TWENTY FIVE YEARS AGO TODAY — the world changed, really WE ALL changed and every single September 11th we stop and we ...
09/11/2026

🇺🇸TWENTY FIVE YEARS AGO TODAY — the world changed, really WE ALL changed and every single September 11th we stop and we remember!!

Today we remember the service members who answered the call that followed. We remember the families who gave the most unimaginable sacrifice. We remember the strangers who held hands and became community in the hardest moments!!

And we remember the most profound lesson that day taught us:
💕Life is breathtakingly precious
💜Community is everything
💚Showing up for each other is the most important thing we will EVER do

Today we move with gratitude!! Today we breathe with intention!! Today we remember!! Never forget!!

09/10/2026

🌙🚨 OUR NEXT ECHOES IS TWO WEEKS AWAY AND SPOTS ARE ALMOST GONE!!
We need to have a very serious (us ya right lol), very urgent, very loving conversation right now. Echoes of Ease is back on September 25th at 6pm and we are already ALMOST. AT. CAPACITY.

Last month couple of months we’ve had a waiting list. This is not dramatic. This is not marketing language. This is us genuinely panicking on your behalf because we know what happens when people miss this event:
“I can’t believe I didn’t get a spot”
“Why didn’t I book sooner”
“When is the next one?!”
And we love you all too much to let that happen!!
Here’s what’s waiting for you on September 25th:
🎶 Crystal Singing Bowls vibrating every ounce of stress from your body
🌙 Yoga Nidra taking you to the most relaxing state a someone can experience

People who attended last time literally described it as:
“First pain free day in years”
“Life changing”
“Best sleep I’ve had in years”�“I didn’t know I needed to cry that much but WOW” “When is the next one?!”
August 14th. 6pm. Almost gone.

📲 Book your spot RIGHT NOW on the Fit by Wix app — do not wait!! Tag who NEEDS to be there before it’s too late!!

🍂IT’S ALMOST TIME FOR OUR 3rd ANNUAL FALL HEALTH FAIR— On FRIDAY, SEPTEMBER 18th from 5-7pm the Garden is opening its do...
09/09/2026

🍂IT’S ALMOST TIME FOR OUR 3rd ANNUAL FALL HEALTH FAIR— On FRIDAY, SEPTEMBER 18th from 5-7pm the Garden is opening its doors for one of our BIGGEST community events of the season, and you are invited!

Think: wellness + local makers + family fun + giveaways + samples + demos + ALL the things. And this year’s vendor lineup?! You’re going to want to bring the whole crew!

🍵 Amy McRae & Co Wellness
💆‍♀️ Live Your Yellow Brick Road Wellness
🍃 Foraged Teas by KSI
🦋 Monarch Wellness
🦩 WonderLab Kids Studio
✨ Zen Wellness Services
🎨 Demos from the WonderLab Kids Studio

…and we’re still adding MORE! Whether you’re a wellness enthusiast, a curious newbie, a local business lover, a parent looking for something fun with the kiddos, or someone who simply needs an excuse to get out of the house…

THIS IS YOUR SIGN.
✨ Explore local wellness businesses
✨ Try samples
✨ Watch demos
✨ Enter giveaways
✨ Discover something new
✨ Meet your Garden community
✨ Bring the kiddos for some fun
✨ Find your next favorite wellness obsession

And the BEST part? IT’S FREE + OPEN TO THE ENTIRE COMMUNITY! NEVER BEEN TO THE GARDEN? Come meet us! Check out the studio, see what we’re all about, and ask us about our FREE WEEK for new Garden members! You might just discover your new favorite place to move, breathe, connect, and grow.

ARE YOU READY TO FLY?! Aerial Yoga is where strength meets stretch AND FUN?! Did you know Aerial Yoga has all these amaz...
09/08/2026

ARE YOU READY TO FLY?! Aerial Yoga is where strength meets stretch AND FUN?! Did you know Aerial Yoga has all these amazing benefits too:
💛 Decompresses the spine
💛 Builds core strength
💛 Boosts confidence
💛 Makes you feel like a total rockstar

Also… you get to hang upside down, make pretty poses, and feel like rockstar!

📲 We just added a Thursday morning class at 8:30am—Let’s fill this class! Let us know if you need the invite code or help getting the app.

Have you been wanting to try BUT a little NERVOUS- don’t worry we’ve got garden buddies to help out🦩




HAPPY FIRST FULL WEEK OF FALL ROUTINES!! Can we just take a collective deep breath for a second?? Because something real...
09/07/2026

HAPPY FIRST FULL WEEK OF FALL ROUTINES!!
Can we just take a collective deep breath for a second?? Because something really beautiful happens in September. The chaos of summer settles!!
The back to school scramble finds its rhythm!! And suddenly — for the first time in months — there is actual SPACE to invest in yourself!! And THAT, is exactly where we come in!!

🌟 Your TYGC September Affirmation:
“This fall I am not starting over — I am starting from experience, from strength, and from the deep knowing that I am worth every single investment I make in my health and my joy!!”
Screenshot it!! Send it to someone who needs it!! Mean every gorgeous word!!

Comment your fall wellness goal below — we are making this happen TOGETHER!! 👇

Breathe to Heal: The Harvest Within: Gather • Honor • ReceiveWe’re often so focused on where we’re going that we rarely...
09/07/2026

Breathe to Heal: The Harvest Within: Gather • Honor • Receive

We’re often so focused on where we’re going that we rarely stop to recognize how far we’ve already come.

Like the changing seasons, our lives move through cycles of planting, tending, growing—and eventually, harvesting. Yet not every harvest looks the way we expected. Some seasons bring accomplishments and joy. Others bring lessons, strength, wisdom, new boundaries, or a deeper understanding of ourselves.

The Harvest Within is a Conscious Connected Breathwork experience that invites you to pause and recognize what has been growing within you.

Through intentional breath, music, reflection, and deep rest, we’ll create space to gather the wisdom of what you’ve lived, honor the growth that has taken place, and receive what this season of your life has to offer.

- You don't need to have everything figured out.
- You don't need a list of accomplishments.

Sometimes the most meaningful growth happens quietly.

Come as you are—and give yourself the opportunity to recognize what has already taken root.

No previous breathwork experience is necessary.

September Events
• Saturday, September 12 | 5:00–6:00 PM
Grateful Hearts Yoga Studio | Crestview

• Saturday, September 26 | 1:30–3:30 PM
Regeneration Station | Pensacola
Experience breathwork within The Light System™

• Sunday, September 27 | 5:00–6:00 PM
Yoga Garden Collective | Freeport

More Info & Book:
www.LiveYourYellowBrickRoad.com/event



Grateful Hearts Yoga Regeneration Station The Yoga Garden Collective

09/07/2026

Yall finished the puzzle!!

Address

48 Commerce Lane #6
Freeport, FL
32439

Telephone

+18502253738

Website

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