Uprise Hot Yoga

Uprise Hot Yoga Welcome to Freeport, Maine's premiere hot yoga + fitness studio. Come sweat with us!

09/17/2026

Are you ready?
21 Day Fall Challenge is happening now 🍁
And the prize is SPICY 🌶️

Join us today!

So what should you do first .. personal trainer, or group fitness membership?We created Uprise Onboarding so you don’t h...
09/17/2026

So what should you do first .. personal trainer, or group fitness membership?

We created Uprise Onboarding so you don’t have to choose 🙅‍♀️

Unlimited classes + two personal training sessions is your runway to absolute success 🚀

09/15/2026

What’s the difference between group fitness instructors and personal trainers, and why do you need both?

We created Uprise Onboarding for this reason. Setting you up for massive success on your group fitness journey! We’ve seen it time and time again with our students - the need for 1:1 attention to make sure their group fitness practice has longevity.

Check out all of our personal training offerings online

Life lately ☀️ 🍂🍁 💪 Celebrating each other with the wins, both big and small, every day!To all yall - you inspire us. 💛 ...
09/12/2026

Life lately ☀️ 🍂🍁 💪 Celebrating each other with the wins, both big and small, every day!

To all yall - you inspire us. 💛

09/10/2026

There’s childcare, like a teenager and a PlaySkool set from the 90s that’s seen better days.
And then there’s UpLoft - Play & Movement Studio . Not same.
The play structures, activities, and attention given by the caregivers at Uploft are unparalleled. Like a true play school group experience. While you work out. For just $10.

Make it make sense why you aren’t bringing your little here?

09/06/2026

For those with a 9 to 5, we’ve got a class time that works for you 💣 💪

We may or may not be having a Labor Day sale right at this very moment. Check your email 👀 not on the list? Make sure you sign up on our website, or DM us for your link!

It’s that time of year 🤓📚 But you don’t have to put your practice or your self care on hold. We made a membership that j...
09/03/2026

It’s that time of year 🤓📚 But you don’t have to put your practice or your self care on hold. We made a membership that just makes sense. Available online now. Valid student ID required

“At 55 I found Uprise! At age 58 and 28 pounds less .. I changed my mindset .. and my body followed! Cheers to me!” We 💛...
09/01/2026

“At 55 I found Uprise! At age 58 and 28 pounds less .. I changed my mindset .. and my body followed! Cheers to me!” We 💛 you KapMaine You inspire us

08/28/2026

We appreciate your patience 🤣🤣🤣🤣

08/27/2026

When counterculture becomes the culture because suddenly it’s cool to be different 😅😅

Luckily there’s an actual method behind our madness 😉

Some of the rest is just madness 🤷‍♀️

Address

21 Main Street
Freeport, ME
04032

Telephone

(207)4240670

Website

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