05/22/2026
Experimenting with the new PJF resistance band, shadowboxing under constant tension. Definitely smokes the legs and requires proper breath regulation.
Round for Round Boxing & Fitness Studio
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We offer Boxing training and Strength and Conditioning through group classes and one-to-one training.
We are dedicated to helping you achieve your fitness goals. We offer Boxing Training and Strength and Conditioning through group classes and individualized one-on-one training sessions.
05/18/2026
Breaking your opponent’s state one jab at a time. Straight out of Coach Bradley’s Pressure Lab.
05/18/2026
Breaking your opponent one stiff jab at a time. Straight out of Coach Bradley’s Pressure Lab.
04/23/2026
04/19/2026
02/23/2026
You can always train wherever you are with what you have.
02/09/2026
The crew got a good workout in on this Super Bowl Sunday! Are you tuning into Bad Bunny’s halftime performance? We are!
02/05/2026
Round For Round Fitness Family!
Celebrate loving YOURSELF!
Join me for this spin and strength ride next Friday 2/13/26.
Bike's are limited so sign up today at Turnstylefitness.com
01/06/2026
Getting warm on a cold Monday nite.
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Address
27 Hanse Avenue
Freeport, NY
11520
Opening Hours
| Monday | 4pm - 9pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 4pm - 9pm |
| Thursday | 4pm - 9pm |
| Friday | 4pm - 9pm |
| Saturday | 10am - 4pm |