OMMA Fitness Center

OMMA Fitness Center

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OMMA Fitness Center, Gym/Physical Fitness Center, 161 S Main Street, Freeport, NY.

Photos from OMMA Fitness Center's post 05/23/2026

We had an amazing time at Uniondale High School walking in the Knights of Fashion fashion show! πŸ₯‹βœ¨

Big thanks to Knights of Fashion for having us and for the seamless event coordination. Our martial arts clothing line took center stage, and we loved showcasing how style meets function on the runway. A special shout-out to the models who brought the gear to life with grace and powerβ€”your participation truly elevated the experience.

Grateful for the support from everyone involved. Until next time, Knights of Fashion! πŸ–€

05/21/2026

50 kicks for 50. Happy 50th birthday

05/12/2026

Join the BOLD, BRAVE, KICK BOXING-OF-POWER Club: Women's Kickboxing at OMMA! πŸ₯Šβœ¨

πŸ’ͺ Unleash Your Inner Warrior: No experience neededβ€”just bring curiosity, hustle, and a smile.
πŸ§˜β€β™€οΈ Focus on focus: mind, body, and confidence in one dynamic workout.
πŸ‘Ÿ Flexible gear options and supportive gear guidance from our coaches.
🌟 Progress at your own pace with beginner-friendly progressions.
🎯 Clear, achievable goals: fitness, self-defense basics, and community.
🀝 Supportive sisterhood: celebrate wins, lift each other up.
πŸ₯Š What to Expect in Class:
πŸ₯‹ Technique drills (stance, punches, kicks, combos) tailored for beginners.
⏱️ High-energy rounds with coaching tips along the way.
🧽 Clean, safe, and inclusive training space.
πŸ§˜β€β™€οΈ Finisher combos to leave you feeling accomplished.
πŸ—ΊοΈ Short intro to self-defense essentials for real-world confidence.
πŸ”₯ Why OMMA?
πŸ† Expert coaches who prioritize safety and technique.
🌈 Welcoming environment where every body shape and fitness level belongs.
πŸš€ Regular events, challenges, and community hangouts.
πŸŽ‰ Ready to Try? Grab a free trial class and see the vibe for yourself!
πŸ“… Flexible scheduling to fit busy weeknights and weekends.
πŸ§₯ No long-term commitment required to start.
πŸ’Œ Easy signupβ€”DM us or register online today.

04/22/2026

Grow stronger together! A safe place to train, stay accountable, learn self defense and build friendships

04/22/2026

Coworkers think I'm innocent but I love throwing hands 🎭πŸ₯Š

04/16/2026

Solid session w 😀πŸ’ͺπŸ₯Š

Photos from OMMA Fitness Center's post 04/14/2026

So proud of my guy made his debut against a tough opponent. Solid fight camp, perfect weight cut and showed what a warrior he is inside and outside the dojo. Came out up short Sunday night. Head up champ

Photos from OMMA Fitness Center's post 04/06/2026

The Art of Combat βš”οΈ

Photos from OMMA Fitness Center's post 03/30/2026

Discipline in daily practice, courage in every round, integrity in every goal. πŸ₯‹

03/26/2026

Drills to pay the bill

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Location

Telephone

Address


161 S Main Street
Freeport, NY
11520

Opening Hours

Monday 4:30pm - 8pm
Tuesday 11am - 12pm
5pm - 9pm
Wednesday 4:30pm - 8pm
Thursday 9:15am - 12pm
5:45pm - 9pm
Saturday 9:15am - 12pm